| June 2022 |
| Fri 10th: |
1999 *
|
105%
|
fat: 58.36g |
| |
protein: 75.97g |
| |
carbs: 291.18g |
|
-
|
-
|
| Thu 9th: |
349 *
|
18%
|
fat: 5.66g |
| |
protein: 22.76g |
| |
carbs: 51.30g |
|
-
|
-
|
| Wed 8th: |
1083 *
|
57%
|
fat: 16.32g |
| |
protein: 40.85g |
| |
carbs: 196.15g |
|
-
|
-
|
| Tue 7th: |
1695 *
|
89%
|
fat: 47.28g |
| |
protein: 91.89g |
| |
carbs: 224.92g |
|
-
|
-
|
| Mon 6th: |
1740 *
|
92%
|
fat: 47.21g |
| |
protein: 84.71g |
| |
carbs: 247.76g |
|
-
|
-
|
| Sun 5th: |
1123 *
|
59%
|
fat: 22.85g |
| |
protein: 36.42g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sat 4th: |
1339 *
|
70%
|
fat: 32.18g |
| |
protein: 69.83g |
| |
carbs: 188.02g |
|
-
|
-
|
| Fri 3rd: |
813 *
|
43%
|
fat: 34.50g |
| |
protein: 38.98g |
| |
carbs: 83.84g |
|
-
|
-
|
| Thu 2nd: |
1521 *
|
80%
|
fat: 79.14g |
| |
protein: 53.85g |
| |
carbs: 153.43g |
|
-
|
-
|
| Wed 1st: |
999 *
|
65%
|
fat: 38.17g |
| |
protein: 51.39g |
| |
carbs: 111.84g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1541 *
|
66%
|
fat: 49.27g |
| |
protein: 87.79g |
| |
carbs: 187.34g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
148 *
|
7%
|
fat: 8.96g |
| |
protein: 11.64g |
| |
carbs: 4.43g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
204 *
|
10%
|
fat: 5.77g |
| |
protein: 4.63g |
| |
carbs: 33.07g |
|
-
|
-
|
