| April 2024 |
| Fri 19th: |
945 *
|
63%
|
fat: 36.97g |
| |
protein: 48.95g |
| |
carbs: 107.90g |
|
-
|
-
|
| Thu 18th: |
1320 *
|
88%
|
fat: 49.10g |
| |
protein: 76.14g |
| |
carbs: 132.39g |
|
-
|
-
|
| Wed 17th: |
1302 *
|
87%
|
fat: 30.48g |
| |
protein: 77.74g |
| |
carbs: 181.62g |
|
-
|
-
|
| Tue 16th: |
1105 *
|
74%
|
fat: 32.09g |
| |
protein: 56.75g |
| |
carbs: 149.42g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
281 *
|
19%
|
fat: 2.22g |
| |
protein: 6.07g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 2nd: |
1355 *
|
90%
|
fat: 48.00g |
| |
protein: 52.55g |
| |
carbs: 183.66g |
|
-
|
-
|
| Wed 1st: |
1186 *
|
79%
|
fat: 34.73g |
| |
protein: 52.05g |
| |
carbs: 167.58g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1442 *
|
96%
|
fat: 29.91g |
| |
protein: 67.23g |
| |
carbs: 226.05g |
|
-
|
-
|
| Mon 30th: |
973 *
|
65%
|
fat: 25.27g |
| |
protein: 48.65g |
| |
carbs: 139.30g |
|
-
|
-
|
| Sun 29th: |
1557 *
|
104%
|
fat: 48.63g |
| |
protein: 53.57g |
| |
carbs: 212.36g |
|
-
|
-
|
| Sat 28th: |
1103 *
|
74%
|
fat: 28.65g |
| |
protein: 22.32g |
| |
carbs: 190.18g |
|
-
|
-
|
| Fri 27th: |
1160 *
|
77%
|
fat: 32.26g |
| |
protein: 41.14g |
| |
carbs: 182.13g |
|
-
|
-
|
| Thu 26th: |
1336 *
|
89%
|
fat: 30.04g |
| |
protein: 56.75g |
| |
carbs: 212.69g |
|
-
|
-
|
| Wed 25th: |
1379 *
|
92%
|
fat: 40.74g |
| |
protein: 51.05g |
| |
carbs: 204.28g |
|
-
|
-
|
| Tue 24th: |
1419 *
|
95%
|
fat: 33.16g |
| |
protein: 48.58g |
| |
carbs: 228.32g |
|
-
|
-
|
