| July 2024 |
| Sun 14th: |
1290 *
|
92%
|
fat: 72.37g |
| |
protein: 98.99g |
| |
carbs: 61.20g |
|
-
|
-
|
| Sat 13th: |
1141 *
|
88%
|
fat: 67.47g |
| |
protein: 84.64g |
| |
carbs: 52.89g |
|
-
|
-
|
| Tue 9th: |
1288 *
|
99%
|
fat: 75.98g |
| |
protein: 90.77g |
| |
carbs: 57.32g |
|
-
|
-
|
| Mon 8th: |
1281 *
|
99%
|
fat: 83.32g |
| |
protein: 84.92g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sun 7th: |
1371 *
|
105%
|
fat: 74.62g |
| |
protein: 93.61g |
| |
carbs: 83.39g |
|
-
|
-
|
| Sat 6th: |
1208 *
|
93%
|
fat: 72.71g |
| |
protein: 79.15g |
| |
carbs: 64.58g |
|
-
|
-
|
| Fri 5th: |
605 *
|
47%
|
fat: 37.01g |
| |
protein: 27.14g |
| |
carbs: 40.38g |
|
-
|
-
|
| Thu 4th: |
1581 *
|
122%
|
fat: 86.77g |
| |
protein: 106.82g |
| |
carbs: 100.67g |
|
-
|
-
|
| Tue 2nd: |
1380 *
|
106%
|
fat: 68.32g |
| |
protein: 98.61g |
| |
carbs: 97.78g |
|
-
|
-
|
| Mon 1st: |
1247 *
|
96%
|
fat: 65.37g |
| |
protein: 96.85g |
| |
carbs: 71.72g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1533 *
|
118%
|
fat: 87.92g |
| |
protein: 68.79g |
| |
carbs: 129.67g |
|
-
|
-
|
| Sat 29th: |
1280 *
|
98%
|
fat: 65.47g |
| |
protein: 100.06g |
| |
carbs: 78.25g |
|
-
|
-
|
| Fri 28th: |
1213 *
|
93%
|
fat: 72.79g |
| |
protein: 93.98g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 27th: |
575 *
|
44%
|
fat: 30.45g |
| |
protein: 67.10g |
| |
carbs: 3.42g |
|
-
|
-
|
| Tue 25th: |
758 *
|
58%
|
fat: 36.61g |
| |
protein: 73.92g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 23rd: |
1434 *
|
110%
|
fat: 52.86g |
| |
protein: 49.72g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sat 22nd: |
1161 *
|
89%
|
fat: 49.37g |
| |
protein: 75.41g |
| |
carbs: 107.61g |
|
-
|
-
|
| Wed 19th: |
338 *
|
26%
|
fat: 27.77g |
| |
protein: 8.91g |
| |
carbs: 16.54g |
|
-
|
-
|
| Sun 16th: |
650 *
|
50%
|
fat: 33.32g |
| |
protein: 34.00g |
| |
carbs: 58.53g |
|
-
|
-
|
| Sat 15th: |
1397 *
|
107%
|
fat: 66.64g |
| |
protein: 95.82g |
| |
carbs: 112.70g |
|
-
|
-
|
