| March 2022 |
| Sat 26th: |
420 *
|
22%
|
fat: 13.81g |
| |
protein: 23.56g |
| |
carbs: 50.37g |
|
-
|
-
|
| Fri 25th: |
1876 *
|
99%
|
fat: 80.45g |
| |
protein: 129.41g |
| |
carbs: 156.01g |
|
-
|
-
|
| Thu 24th: |
1220 *
|
64%
|
fat: 55.58g |
| |
protein: 112.21g |
| |
carbs: 66.52g |
|
-
|
-
|
| Wed 23rd: |
510 *
|
27%
|
fat: 25.24g |
| |
protein: 55.69g |
| |
carbs: 14.61g |
|
-
|
-
|
| Tue 22nd: |
1357 *
|
71%
|
fat: 44.37g |
| |
protein: 81.52g |
| |
carbs: 160.22g |
|
-
|
-
|
| Mon 21st: |
1827 *
|
96%
|
fat: 64.43g |
| |
protein: 137.01g |
| |
carbs: 180.86g |
|
-
|
-
|
| Sun 20th: |
1839 *
|
97%
|
fat: 54.32g |
| |
protein: 171.64g |
| |
carbs: 151.14g |
|
-
|
-
|
| Fri 18th: |
1114 *
|
59%
|
fat: 42.13g |
| |
protein: 92.58g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 17th: |
1864 *
|
98%
|
fat: 67.84g |
| |
protein: 147.43g |
| |
carbs: 167.40g |
|
-
|
-
|
| Wed 16th: |
1737 *
|
91%
|
fat: 61.83g |
| |
protein: 131.92g |
| |
carbs: 154.58g |
|
-
|
-
|
| Tue 15th: |
1623 *
|
85%
|
fat: 59.77g |
| |
protein: 124.79g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 14th: |
1643 *
|
86%
|
fat: 60.93g |
| |
protein: 131.21g |
| |
carbs: 137.81g |
|
-
|
-
|
| Sun 13th: |
1839 *
|
97%
|
fat: 87.75g |
| |
protein: 144.19g |
| |
carbs: 116.79g |
|
-
|
-
|
| Sat 12th: |
1828 *
|
96%
|
fat: 72.29g |
| |
protein: 155.79g |
| |
carbs: 137.44g |
|
-
|
-
|
| Fri 11th: |
1765 *
|
93%
|
fat: 66.71g |
| |
protein: 130.57g |
| |
carbs: 158.02g |
|
-
|
-
|
| Thu 10th: |
1551 *
|
82%
|
fat: 59.36g |
| |
protein: 114.74g |
| |
carbs: 145.75g |
|
-
|
-
|
| Wed 9th: |
1505 *
|
79%
|
fat: 68.85g |
| |
protein: 128.20g |
| |
carbs: 113.29g |
|
-
|
-
|
| Sat 5th: |
1343 *
|
71%
|
fat: 43.13g |
| |
protein: 84.34g |
| |
carbs: 158.74g |
|
-
|
-
|
| Fri 4th: |
2266 *
|
119%
|
fat: 91.12g |
| |
protein: 129.21g |
| |
carbs: 238.57g |
|
-
|
-
|
