| July 2022 |
| Tue 12th: |
104 *
|
5%
|
fat: 0.90g |
| |
protein: 5.36g |
| |
carbs: 20.52g |
|
-
|
-
|
| Tue 5th: |
962 *
|
44%
|
fat: 35.44g |
| |
protein: 80.86g |
| |
carbs: 76.68g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
497 *
|
23%
|
fat: 10.90g |
| |
protein: 54.26g |
| |
carbs: 49.94g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
1013 *
|
46%
|
fat: 47.71g |
| |
protein: 51.13g |
| |
carbs: 99.55g |
|
-
|
-
|
| Tue 16th: |
911 *
|
41%
|
fat: 27.30g |
| |
protein: 75.21g |
| |
carbs: 99.97g |
|
2187*
|
 1276
|
| October 2021 |
| Fri 29th: |
1301 *
|
59%
|
fat: 45.42g |
| |
protein: 59.60g |
| |
carbs: 168.95g |
|
-
|
-
|
| Thu 28th: |
2175 *
|
99%
|
fat: 59.47g |
| |
protein: 82.75g |
| |
carbs: 224.27g |
|
1991*
|
 184
|
| Wed 27th: |
1063 *
|
48%
|
fat: 50.59g |
| |
protein: 83.46g |
| |
carbs: 74.98g |
|
2242*
|
1179
|
| Tue 26th: |
929 *
|
42%
|
fat: 32.72g |
| |
protein: 58.52g |
| |
carbs: 107.49g |
|
2168*
|
1239
|
| Mon 25th: |
891 *
|
40%
|
fat: 30.97g |
| |
protein: 55.08g |
| |
carbs: 106.99g |
|
2138*
|
1247
|
| Fri 22nd: |
1061 *
|
48%
|
fat: 31.48g |
| |
protein: 69.85g |
| |
carbs: 133.30g |
|
-
|
-
|
| Thu 21st: |
1878 *
|
85%
|
fat: 72.31g |
| |
protein: 75.38g |
| |
carbs: 181.37g |
|
-
|
-
|
| Wed 20th: |
1372 *
|
62%
|
fat: 49.08g |
| |
protein: 85.27g |
| |
carbs: 150.63g |
|
2267*
|
895
|
| Tue 19th: |
1163 *
|
53%
|
fat: 30.20g |
| |
protein: 83.53g |
| |
carbs: 141.53g |
|
2205*
|
1042
|
| Mon 18th: |
887 *
|
40%
|
fat: 30.66g |
| |
protein: 57.23g |
| |
carbs: 87.02g |
|
2465*
|
1578
|
| September 2021 |
| Thu 30th: |
1100 *
|
50%
|
fat: 46.37g |
| |
protein: 75.10g |
| |
carbs: 99.84g |
|
-
|
-
|
| Wed 29th: |
1754 *
|
80%
|
fat: 47.58g |
| |
protein: 78.81g |
| |
carbs: 205.79g |
|
1908*
|
154
|
| Tue 28th: |
1029 *
|
47%
|
fat: 22.23g |
| |
protein: 76.36g |
| |
carbs: 124.75g |
|
2038*
|
1009
|
| Mon 27th: |
1132 *
|
51%
|
fat: 43.26g |
| |
protein: 51.50g |
| |
carbs: 124.85g |
|
2126*
|
994
|
| Sun 26th: |
2242 *
|
102%
|
fat: 105.89g |
| |
protein: 78.68g |
| |
carbs: 154.87g |
|
1966*
|
276
|
