| April 2024 |
| Wed 24th: |
1538 *
|
73%
|
fat: 78.40g |
| |
protein: 54.70g |
| |
carbs: 148.70g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1441 *
|
69%
|
fat: 67.30g |
| |
protein: 95.29g |
| |
carbs: 102.30g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1454 *
|
69%
|
fat: 78.77g |
| |
protein: 41.61g |
| |
carbs: 140.38g |
|
-
|
-
|
| Wed 13th: |
2097 *
|
100%
|
fat: 104.38g |
| |
protein: 65.08g |
| |
carbs: 217.78g |
|
-
|
-
|
| Mon 4th: |
814 *
|
39%
|
fat: 41.46g |
| |
protein: 34.61g |
| |
carbs: 71.36g |
|
-
|
-
|
| Sun 3rd: |
1623 *
|
77%
|
fat: 66.97g |
| |
protein: 45.06g |
| |
carbs: 216.12g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
2178 *
|
104%
|
fat: 106.36g |
| |
protein: 69.88g |
| |
carbs: 236.01g |
|
-
|
-
|
| Tue 28th: |
1840 *
|
88%
|
fat: 68.05g |
| |
protein: 70.28g |
| |
carbs: 226.41g |
|
-
|
-
|
| Sun 26th: |
580 *
|
28%
|
fat: 25.55g |
| |
protein: 16.45g |
| |
carbs: 69.97g |
|
-
|
-
|
| Sat 25th: |
2363 *
|
113%
|
fat: 91.14g |
| |
protein: 96.77g |
| |
carbs: 298.50g |
|
-
|
-
|
| Fri 24th: |
2273 *
|
108%
|
fat: 106.45g |
| |
protein: 89.67g |
| |
carbs: 229.15g |
|
-
|
-
|
| Thu 23rd: |
2006 *
|
96%
|
fat: 89.89g |
| |
protein: 84.08g |
| |
carbs: 209.61g |
|
-
|
-
|
| Tue 21st: |
1485 *
|
71%
|
fat: 86.69g |
| |
protein: 53.94g |
| |
carbs: 120.43g |
|
-
|
-
|
| Mon 20th: |
1476 *
|
70%
|
fat: 63.55g |
| |
protein: 78.30g |
| |
carbs: 140.04g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
1442 *
|
69%
|
fat: 51.41g |
| |
protein: 66.20g |
| |
carbs: 168.54g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
455 *
|
22%
|
fat: 19.17g |
| |
protein: 12.90g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 12th: |
1795 *
|
85%
|
fat: 77.26g |
| |
protein: 55.13g |
| |
carbs: 225.96g |
|
-
|
-
|
| Tue 6th: |
708 *
|
34%
|
fat: 26.89g |
| |
protein: 36.21g |
| |
carbs: 84.74g |
|
-
|
-
|
| Mon 5th: |
1121 *
|
53%
|
fat: 50.38g |
| |
protein: 46.63g |
| |
carbs: 111.90g |
|
-
|
-
|
| Thu 1st: |
1722 *
|
82%
|
fat: 89.87g |
| |
protein: 70.80g |
| |
carbs: 161.38g |
|
-
|
-
|
