| April 2022 |
| Fri 1st: |
1638 *
|
82%
|
fat: 102.14g |
| |
protein: 84.29g |
| |
carbs: 90.46g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1169 *
|
58%
|
fat: 41.32g |
| |
protein: 63.05g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sat 26th: |
1374 *
|
69%
|
fat: 79.01g |
| |
protein: 98.14g |
| |
carbs: 64.11g |
|
-
|
-
|
| Fri 25th: |
2004 *
|
100%
|
fat: 109.88g |
| |
protein: 96.23g |
| |
carbs: 151.47g |
|
-
|
-
|
| Thu 24th: |
773 *
|
39%
|
fat: 46.69g |
| |
protein: 51.89g |
| |
carbs: 37.79g |
|
-
|
-
|
| Wed 23rd: |
1325 *
|
66%
|
fat: 49.33g |
| |
protein: 46.98g |
| |
carbs: 177.71g |
|
-
|
-
|
| Tue 22nd: |
1819 *
|
91%
|
fat: 89.77g |
| |
protein: 73.58g |
| |
carbs: 180.51g |
|
-
|
-
|
| Mon 21st: |
1920 *
|
96%
|
fat: 92.19g |
| |
protein: 120.41g |
| |
carbs: 158.36g |
|
-
|
-
|
| Sun 20th: |
597 *
|
30%
|
fat: 44.47g |
| |
protein: 41.91g |
| |
carbs: 6.27g |
|
-
|
-
|
| Sat 19th: |
107 *
|
5%
|
fat: 6.25g |
| |
protein: 10.62g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 18th: |
1253 *
|
63%
|
fat: 51.78g |
| |
protein: 35.28g |
| |
carbs: 161.32g |
|
-
|
-
|
| Tue 15th: |
697 *
|
35%
|
fat: 27.56g |
| |
protein: 34.09g |
| |
carbs: 80.08g |
|
-
|
-
|
| Mon 14th: |
1193 *
|
60%
|
fat: 42.09g |
| |
protein: 44.79g |
| |
carbs: 171.43g |
|
-
|
-
|
| Sun 13th: |
1492 *
|
74%
|
fat: 78.80g |
| |
protein: 73.23g |
| |
carbs: 124.12g |
|
-
|
-
|
| Sat 12th: |
2396 *
|
120%
|
fat: 117.24g |
| |
protein: 191.83g |
| |
carbs: 142.48g |
|
-
|
-
|
| Fri 11th: |
2360 *
|
118%
|
fat: 160.31g |
| |
protein: 146.32g |
| |
carbs: 83.87g |
|
-
|
-
|
| Thu 10th: |
1546 *
|
77%
|
fat: 75.82g |
| |
protein: 135.49g |
| |
carbs: 83.97g |
|
-
|
-
|
| Wed 9th: |
2078 *
|
104%
|
fat: 106.88g |
| |
protein: 110.05g |
| |
carbs: 181.51g |
|
-
|
-
|
| Tue 8th: |
504 *
|
25%
|
fat: 37.67g |
| |
protein: 32.06g |
| |
carbs: 9.26g |
|
-
|
-
|
| Mon 7th: |
1828 *
|
91%
|
fat: 84.81g |
| |
protein: 94.96g |
| |
carbs: 168.00g |
|
-
|
-
|
