| September 2024 |
| Thu 26th: |
809 *
|
62%
|
fat: 34.69g |
| |
protein: 50.12g |
| |
carbs: 76.23g |
|
-
|
-
|
| Wed 25th: |
1290 *
|
99%
|
fat: 50.28g |
| |
protein: 71.80g |
| |
carbs: 134.42g |
|
-
|
-
|
| Tue 24th: |
813 *
|
63%
|
fat: 26.54g |
| |
protein: 67.69g |
| |
carbs: 72.06g |
|
-
|
-
|
| Mon 23rd: |
1521 *
|
117%
|
fat: 43.93g |
| |
protein: 98.05g |
| |
carbs: 182.76g |
|
-
|
-
|
| Sun 22nd: |
1256 *
|
97%
|
fat: 51.47g |
| |
protein: 85.77g |
| |
carbs: 113.29g |
|
-
|
-
|
| Sat 21st: |
1513 *
|
116%
|
fat: 55.51g |
| |
protein: 70.25g |
| |
carbs: 181.56g |
|
-
|
-
|
| Fri 20th: |
1143 *
|
88%
|
fat: 31.58g |
| |
protein: 103.01g |
| |
carbs: 120.42g |
|
-
|
-
|
| Thu 19th: |
1102 *
|
85%
|
fat: 29.44g |
| |
protein: 81.34g |
| |
carbs: 138.36g |
|
-
|
-
|
| Wed 18th: |
1310 *
|
101%
|
fat: 50.53g |
| |
protein: 105.89g |
| |
carbs: 108.87g |
|
-
|
-
|
| Tue 17th: |
1079 *
|
83%
|
fat: 32.13g |
| |
protein: 108.42g |
| |
carbs: 87.63g |
|
-
|
-
|
| Mon 16th: |
1283 *
|
99%
|
fat: 63.19g |
| |
protein: 88.12g |
| |
carbs: 91.24g |
|
-
|
-
|
| Sun 15th: |
1437 *
|
111%
|
fat: 59.75g |
| |
protein: 94.03g |
| |
carbs: 131.44g |
|
-
|
-
|
| Sat 14th: |
1183 *
|
91%
|
fat: 35.06g |
| |
protein: 86.66g |
| |
carbs: 136.42g |
|
-
|
-
|
| Wed 11th: |
1082 *
|
83%
|
fat: 41.07g |
| |
protein: 60.95g |
| |
carbs: 121.53g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1072 *
|
89%
|
fat: 48.05g |
| |
protein: 91.71g |
| |
carbs: 84.47g |
|
-
|
-
|
| Wed 10th: |
1162 *
|
97%
|
fat: 40.32g |
| |
protein: 76.83g |
| |
carbs: 122.36g |
|
-
|
-
|
| Sun 7th: |
683 *
|
57%
|
fat: 19.82g |
| |
protein: 42.65g |
| |
carbs: 83.35g |
|
-
|
-
|
| Sat 6th: |
1472 *
|
123%
|
fat: 53.71g |
| |
protein: 50.01g |
| |
carbs: 200.09g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
89%
|
fat: 45.08g |
| |
protein: 58.23g |
| |
carbs: 110.58g |
|
-
|
-
|
| Thu 4th: |
1125 *
|
94%
|
fat: 42.18g |
| |
protein: 79.73g |
| |
carbs: 105.65g |
|
-
|
-
|
