| August 2024 |
| Tue 6th: |
-
|
-
|
|
3018*
|
-
|
| July 2024 |
| Fri 19th: |
-
|
-
|
|
3602*
|
-
|
| June 2024 |
| Sat 29th: |
269 *
|
13%
|
fat: 6.50g |
| |
protein: 42.50g |
| |
carbs: 2.80g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
344 *
|
16%
|
fat: 9.96g |
| |
protein: 43.40g |
| |
carbs: 11.21g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
4439*
|
-
|
| March 2024 |
| Tue 26th: |
677 *
|
32%
|
fat: 23.20g |
| |
protein: 57.36g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 20th: |
794 *
|
38%
|
fat: 34.43g |
| |
protein: 82.42g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 18th: |
381 *
|
18%
|
fat: 7.70g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 9th: |
994 *
|
47%
|
fat: 30.72g |
| |
protein: 64.81g |
| |
carbs: 110.46g |
|
-
|
-
|
| Fri 8th: |
1049 *
|
50%
|
fat: 60.37g |
| |
protein: 50.01g |
| |
carbs: 78.50g |
|
8089*
|
 7040
|
| Tue 5th: |
1492 *
|
71%
|
fat: 50.35g |
| |
protein: 108.17g |
| |
carbs: 144.02g |
|
-
|
-
|
| Mon 4th: |
492 *
|
23%
|
fat: 8.55g |
| |
protein: 61.25g |
| |
carbs: 40.45g |
|
-
|
-
|
| Sun 3rd: |
1293 *
|
62%
|
fat: 53.80g |
| |
protein: 77.91g |
| |
carbs: 114.84g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
929 *
|
44%
|
fat: 38.54g |
| |
protein: 95.03g |
| |
carbs: 44.14g |
|
-
|
-
|
| Tue 20th: |
1936 *
|
92%
|
fat: 92.41g |
| |
protein: 96.57g |
| |
carbs: 170.74g |
|
-
|
-
|
| Mon 19th: |
1243 *
|
59%
|
fat: 45.85g |
| |
protein: 125.80g |
| |
carbs: 86.47g |
|
-
|
-
|
| Sat 17th: |
820 *
|
39%
|
fat: 43.00g |
| |
protein: 50.09g |
| |
carbs: 54.17g |
|
-
|
-
|
| Fri 16th: |
762 *
|
36%
|
fat: 28.44g |
| |
protein: 52.67g |
| |
carbs: 71.25g |
|
-
|
-
|
| Sun 11th: |
985 *
|
47%
|
fat: 43.12g |
| |
protein: 86.75g |
| |
carbs: 61.45g |
|
-
|
-
|
| Tue 6th: |
536 *
|
26%
|
fat: 17.14g |
| |
protein: 60.90g |
| |
carbs: 32.75g |
|
-
|
-
|
| Mon 5th: |
1488 *
|
71%
|
fat: 77.15g |
| |
protein: 121.53g |
| |
carbs: 73.01g |
|
3926*
|
2438
|
| Fri 2nd: |
-
|
-
|
|
2976*
|
-
|
| January 2024 |
| Mon 29th: |
1654 *
|
79%
|
fat: 56.15g |
| |
protein: 168.52g |
| |
carbs: 105.92g |
|
-
|
-
|
| Sat 27th: |
1581 *
|
75%
|
fat: 43.70g |
| |
protein: 120.51g |
| |
carbs: 158.97g |
|
-
|
-
|
