| August 2024 |
| Thu 1st: |
1186 *
|
85%
|
fat: 26.58g |
| |
protein: 78.97g |
| |
carbs: 157.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1234 *
|
88%
|
fat: 24.34g |
| |
protein: 39.16g |
| |
carbs: 228.87g |
|
-
|
-
|
| Tue 30th: |
1039 *
|
74%
|
fat: 42.76g |
| |
protein: 59.40g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 29th: |
1308 *
|
93%
|
fat: 41.39g |
| |
protein: 91.89g |
| |
carbs: 147.02g |
|
-
|
-
|
| Sun 28th: |
1394 *
|
100%
|
fat: 36.84g |
| |
protein: 89.62g |
| |
carbs: 177.10g |
|
-
|
-
|
| Sat 27th: |
1419 *
|
101%
|
fat: 32.65g |
| |
protein: 77.42g |
| |
carbs: 206.98g |
|
-
|
-
|
| Fri 26th: |
1255 *
|
90%
|
fat: 30.59g |
| |
protein: 125.60g |
| |
carbs: 131.22g |
|
-
|
-
|
| Thu 25th: |
652 *
|
47%
|
fat: 26.79g |
| |
protein: 60.01g |
| |
carbs: 45.71g |
|
-
|
-
|
| Wed 24th: |
1386 *
|
99%
|
fat: 43.06g |
| |
protein: 117.26g |
| |
carbs: 131.04g |
|
-
|
-
|
| Tue 23rd: |
1384 *
|
99%
|
fat: 28.92g |
| |
protein: 87.25g |
| |
carbs: 209.28g |
|
-
|
-
|
| Mon 22nd: |
1341 *
|
96%
|
fat: 42.40g |
| |
protein: 81.09g |
| |
carbs: 160.52g |
|
-
|
-
|
| Sun 21st: |
1099 *
|
78%
|
fat: 34.69g |
| |
protein: 82.79g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sat 20th: |
609 *
|
44%
|
fat: 16.76g |
| |
protein: 30.64g |
| |
carbs: 83.21g |
|
-
|
-
|
| Fri 19th: |
1037 *
|
74%
|
fat: 29.15g |
| |
protein: 57.79g |
| |
carbs: 139.73g |
|
-
|
-
|
| Thu 18th: |
1251 *
|
89%
|
fat: 28.75g |
| |
protein: 77.75g |
| |
carbs: 182.69g |
|
-
|
-
|
| Wed 17th: |
1632 *
|
117%
|
fat: 70.95g |
| |
protein: 100.29g |
| |
carbs: 152.47g |
|
-
|
-
|
| Tue 16th: |
1154 *
|
82%
|
fat: 29.20g |
| |
protein: 71.54g |
| |
carbs: 155.92g |
|
-
|
-
|
| Mon 15th: |
1083 *
|
77%
|
fat: 24.15g |
| |
protein: 66.80g |
| |
carbs: 155.51g |
|
-
|
-
|
| Sat 13th: |
367 *
|
26%
|
fat: 8.70g |
| |
protein: 61.77g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 12th: |
1349 *
|
96%
|
fat: 28.16g |
| |
protein: 48.98g |
| |
carbs: 227.34g |
|
-
|
-
|
