biancacastro.vc82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 30th: 264 * 20%
fat: 11.58g
|
protein: 10.55g
|
carbs: 29.73g
- -
Mon 24th: 795 * 61%
fat: 35.17g
|
protein: 50.53g
|
carbs: 65.87g
- -
August 2023
Sun 20th: 110 * 8%
fat: 0.76g
|
protein: 1.82g
|
carbs: 26.20g
- -
October 2022
Tue 25th: 481 * 37%
fat: 5.82g
|
protein: 33.00g
|
carbs: 71.84g
- -
September 2022
Tue 27th: 623 * 48%
fat: 38.59g
|
protein: 40.03g
|
carbs: 32.33g
- -
Wed 14th: 856 * 66%
fat: 43.53g
|
protein: 55.91g
|
carbs: 57.19g
- -
June 2022
Thu 30th: 561 * 43%
fat: 2.25g
|
protein: 19.09g
|
carbs: 116.42g
- -
Wed 29th: 1154 * 89%
fat: 50.94g
|
protein: 66.70g
|
carbs: 106.46g
- -
Tue 28th: 348 * 27%
fat: 12.57g
|
protein: 40.24g
|
carbs: 15.96g
- -
Mon 27th: 916 * 70%
fat: 47.34g
|
protein: 67.85g
|
carbs: 54.74g
3082*  2166
Sun 26th: 1208 * 93%
fat: 49.00g
|
protein: 80.23g
|
carbs: 114.18g
- -
Sat 25th: 1400 * 108%
fat: 79.78g
|
protein: 88.94g
|
carbs: 78.78g
- -
Fri 24th: 1193 * 92%
fat: 40.83g
|
protein: 80.46g
|
carbs: 126.10g
- -
Thu 23rd: 1387 * 107%
fat: 62.44g
|
protein: 113.14g
|
carbs: 90.43g
- -
Wed 22nd: 1574 * 121%
fat: 57.15g
|
protein: 140.70g
|
carbs: 122.09g
- -
Tue 21st: 1729 * 133%
fat: 36.56g
|
protein: 125.44g
|
carbs: 226.35g
18213*  16484
Mon 20th: 715 * 55%
fat: 16.18g
|
protein: 45.33g
|
carbs: 96.82g
- -
September 2021
Thu 9th: 1105 * 92%
fat: 50.48g
|
protein: 71.63g
|
carbs: 101.07g
2663*  1558
Mon 6th: 352 * 29%
fat: 15.48g
|
protein: 20.69g
|
carbs: 33.35g
- -
August 2021
Tue 31st: 376 * 31%
fat: 15.29g
|
protein: 45.44g
|
carbs: 14.05g
- -

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