| May 2024 |
| Fri 24th: |
1026 *
|
73%
|
fat: 44.29g |
| |
protein: 71.29g |
| |
carbs: 83.96g |
|
-
|
-
|
| Thu 23rd: |
1157 *
|
83%
|
fat: 49.89g |
| |
protein: 85.29g |
| |
carbs: 90.03g |
|
-
|
-
|
| Wed 22nd: |
994 *
|
71%
|
fat: 28.58g |
| |
protein: 77.85g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 21st: |
858 *
|
61%
|
fat: 24.59g |
| |
protein: 75.61g |
| |
carbs: 89.71g |
|
-
|
-
|
| Wed 15th: |
1457 *
|
104%
|
fat: 84.66g |
| |
protein: 61.40g |
| |
carbs: 89.60g |
|
-
|
-
|
| Tue 14th: |
442 *
|
32%
|
fat: 25.55g |
| |
protein: 16.17g |
| |
carbs: 41.04g |
|
-
|
-
|
| Sun 12th: |
953 *
|
68%
|
fat: 29.15g |
| |
protein: 73.01g |
| |
carbs: 100.25g |
|
-
|
-
|
| Fri 10th: |
1070 *
|
76%
|
fat: 34.19g |
| |
protein: 78.44g |
| |
carbs: 115.23g |
|
-
|
-
|
| Thu 9th: |
1412 *
|
101%
|
fat: 51.12g |
| |
protein: 79.05g |
| |
carbs: 164.42g |
|
-
|
-
|
| Wed 8th: |
1411 *
|
101%
|
fat: 63.48g |
| |
protein: 90.14g |
| |
carbs: 110.02g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
113 *
|
8%
|
fat: 0.29g |
| |
protein: 2.27g |
| |
carbs: 28.32g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
220 *
|
16%
|
fat: 10.74g |
| |
protein: 13.85g |
| |
carbs: 17.57g |
|
-
|
-
|
| Mon 12th: |
715 *
|
51%
|
fat: 24.43g |
| |
protein: 54.06g |
| |
carbs: 70.87g |
|
-
|
-
|
| Sun 11th: |
1348 *
|
96%
|
fat: 49.42g |
| |
protein: 93.34g |
| |
carbs: 139.18g |
|
-
|
-
|
| Sat 10th: |
3007 *
|
215%
|
fat: 100.63g |
| |
protein: 280.48g |
| |
carbs: 230.46g |
|
-
|
-
|
| Fri 2nd: |
295 *
|
18%
|
fat: 11.34g |
| |
protein: 15.98g |
| |
carbs: 32.63g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
543 *
|
33%
|
fat: 16.83g |
| |
protein: 24.03g |
| |
carbs: 75.71g |
|
-
|
-
|
| Tue 23rd: |
554 *
|
34%
|
fat: 22.05g |
| |
protein: 61.27g |
| |
carbs: 28.34g |
|
-
|
-
|
| Mon 22nd: |
203 *
|
12%
|
fat: 9.47g |
| |
protein: 12.36g |
| |
carbs: 17.67g |
|
-
|
-
|
| Sun 21st: |
1710 *
|
104%
|
fat: 49.06g |
| |
protein: 132.65g |
| |
carbs: 191.63g |
|
-
|
-
|
