| August 2024 |
| Thu 29th: |
521 *
|
37%
|
fat: 30.82g |
| |
protein: 18.86g |
| |
carbs: 45.54g |
|
-
|
-
|
| Wed 28th: |
2573 *
|
184%
|
fat: 115.16g |
| |
protein: 121.36g |
| |
carbs: 260.22g |
|
-
|
-
|
| Thu 15th: |
387 *
|
28%
|
fat: 23.72g |
| |
protein: 13.73g |
| |
carbs: 23.01g |
|
-
|
-
|
| Fri 9th: |
67 *
|
5%
|
fat: 0.70g |
| |
protein: 1.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 8th: |
2053 *
|
147%
|
fat: 79.34g |
| |
protein: 94.82g |
| |
carbs: 252.17g |
|
-
|
-
|
| Wed 7th: |
1634 *
|
117%
|
fat: 76.60g |
| |
protein: 80.18g |
| |
carbs: 160.82g |
|
2157*
|
 523
|
| Tue 6th: |
1688 *
|
121%
|
fat: 64.77g |
| |
protein: 64.56g |
| |
carbs: 221.11g |
|
-
|
-
|
| Mon 5th: |
1873 *
|
134%
|
fat: 88.69g |
| |
protein: 98.76g |
| |
carbs: 180.12g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
210 *
|
15%
|
fat: 16.77g |
| |
protein: 11.89g |
| |
carbs: 2.99g |
|
2106*
|
1896
|
| Tue 23rd: |
713 *
|
51%
|
fat: 24.87g |
| |
protein: 18.69g |
| |
carbs: 106.81g |
|
2252*
|
1539
|
| Mon 22nd: |
241 *
|
17%
|
fat: 13.15g |
| |
protein: 11.44g |
| |
carbs: 25.42g |
|
2367*
|
2126
|
| Wed 10th: |
392 *
|
28%
|
fat: 15.15g |
| |
protein: 16.84g |
| |
carbs: 50.93g |
|
-
|
-
|
| Tue 9th: |
1253 *
|
90%
|
fat: 68.25g |
| |
protein: 80.52g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 8th: |
821 *
|
59%
|
fat: 43.18g |
| |
protein: 52.09g |
| |
carbs: 71.93g |
|
-
|
-
|
| Sun 7th: |
996 *
|
71%
|
fat: 46.51g |
| |
protein: 64.51g |
| |
carbs: 87.06g |
|
2591*
|
1595
|
| Sat 6th: |
456 *
|
33%
|
fat: 14.05g |
| |
protein: 18.93g |
| |
carbs: 65.87g |
|
2591*
|
2135
|
| Fri 5th: |
1035 *
|
74%
|
fat: 50.93g |
| |
protein: 65.19g |
| |
carbs: 79.49g |
|
-
|
-
|
| Thu 4th: |
1245 *
|
89%
|
fat: 59.77g |
| |
protein: 80.09g |
| |
carbs: 128.41g |
|
2212*
|
967
|
| Wed 3rd: |
1041 *
|
74%
|
fat: 56.90g |
| |
protein: 51.89g |
| |
carbs: 79.63g |
|
-
|
-
|
| Tue 2nd: |
1313 *
|
94%
|
fat: 61.22g |
| |
protein: 82.78g |
| |
carbs: 109.92g |
|
-
|
-
|
