| July 2024 |
| Wed 10th: |
392 *
|
28%
|
fat: 15.15g |
| |
protein: 16.84g |
| |
carbs: 50.93g |
|
-
|
-
|
| Tue 9th: |
1253 *
|
90%
|
fat: 68.25g |
| |
protein: 80.52g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 8th: |
821 *
|
59%
|
fat: 43.18g |
| |
protein: 52.09g |
| |
carbs: 71.93g |
|
-
|
-
|
| Sun 7th: |
996 *
|
71%
|
fat: 46.51g |
| |
protein: 64.51g |
| |
carbs: 87.06g |
|
2591*
|
 1595
|
| Sat 6th: |
456 *
|
33%
|
fat: 14.05g |
| |
protein: 18.93g |
| |
carbs: 65.87g |
|
2591*
|
2135
|
| Fri 5th: |
1035 *
|
74%
|
fat: 50.93g |
| |
protein: 65.19g |
| |
carbs: 79.49g |
|
-
|
-
|
| Thu 4th: |
1245 *
|
89%
|
fat: 59.77g |
| |
protein: 80.09g |
| |
carbs: 128.41g |
|
2212*
|
967
|
| Wed 3rd: |
1041 *
|
74%
|
fat: 56.90g |
| |
protein: 51.89g |
| |
carbs: 79.63g |
|
-
|
-
|
| Tue 2nd: |
1313 *
|
94%
|
fat: 61.22g |
| |
protein: 82.78g |
| |
carbs: 109.92g |
|
-
|
-
|
| Mon 1st: |
916 *
|
65%
|
fat: 43.49g |
| |
protein: 86.96g |
| |
carbs: 42.58g |
|
2274*
|
1358
|
| June 2024 |
| Fri 28th: |
1758 *
|
126%
|
fat: 57.99g |
| |
protein: 104.17g |
| |
carbs: 203.41g |
|
-
|
-
|
| Thu 27th: |
1326 *
|
95%
|
fat: 60.00g |
| |
protein: 55.80g |
| |
carbs: 141.37g |
|
-
|
-
|
| Tue 25th: |
2293 *
|
164%
|
fat: 96.31g |
| |
protein: 82.19g |
| |
carbs: 255.12g |
|
-
|
-
|
| Mon 24th: |
1463 *
|
104%
|
fat: 76.75g |
| |
protein: 68.30g |
| |
carbs: 122.34g |
|
-
|
-
|
| Sun 23rd: |
716 *
|
51%
|
fat: 33.22g |
| |
protein: 35.93g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sat 22nd: |
2008 *
|
143%
|
fat: 86.92g |
| |
protein: 60.95g |
| |
carbs: 243.82g |
|
-
|
-
|
| Fri 21st: |
1091 *
|
78%
|
fat: 52.43g |
| |
protein: 47.39g |
| |
carbs: 105.32g |
|
-
|
-
|
| Thu 20th: |
984 *
|
70%
|
fat: 48.27g |
| |
protein: 30.68g |
| |
carbs: 106.93g |
|
-
|
-
|
| Wed 19th: |
1091 *
|
78%
|
fat: 57.44g |
| |
protein: 82.78g |
| |
carbs: 55.02g |
|
2695*
|
1604
|
| Mon 17th: |
942 *
|
67%
|
fat: 42.87g |
| |
protein: 40.35g |
| |
carbs: 100.58g |
|
-
|
-
|
