| August 2024 |
| Tue 6th: |
1110 *
|
53%
|
fat: 48.09g |
| |
protein: 52.37g |
| |
carbs: 127.84g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
986 *
|
47%
|
fat: 58.27g |
| |
protein: 36.19g |
| |
carbs: 73.09g |
|
-
|
-
|
| Thu 25th: |
618 *
|
29%
|
fat: 27.01g |
| |
protein: 36.65g |
| |
carbs: 54.39g |
|
-
|
-
|
| Wed 24th: |
122 *
|
6%
|
fat: 0.65g |
| |
protein: 2.72g |
| |
carbs: 30.29g |
|
-
|
-
|
| Tue 23rd: |
2095 *
|
100%
|
fat: 104.83g |
| |
protein: 122.09g |
| |
carbs: 161.10g |
|
3354*
|
 1259
|
| Mon 22nd: |
2370 *
|
113%
|
fat: 124.08g |
| |
protein: 131.20g |
| |
carbs: 185.82g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
4043*
|
-
|
| Sat 20th: |
-
|
-
|
|
4043*
|
-
|
| Fri 19th: |
1014 *
|
48%
|
fat: 33.43g |
| |
protein: 66.84g |
| |
carbs: 115.04g |
|
-
|
-
|
| Thu 18th: |
1030 *
|
49%
|
fat: 35.35g |
| |
protein: 65.97g |
| |
carbs: 106.34g |
|
-
|
-
|
| Wed 17th: |
1247 *
|
59%
|
fat: 68.91g |
| |
protein: 80.18g |
| |
carbs: 78.25g |
|
3124*
|
1877
|
| Tue 16th: |
-
|
-
|
|
3469*
|
-
|
| Mon 15th: |
1386 *
|
66%
|
fat: 53.42g |
| |
protein: 86.33g |
| |
carbs: 144.62g |
|
3791*
|
2405
|
| Fri 12th: |
1344 *
|
64%
|
fat: 33.98g |
| |
protein: 108.19g |
| |
carbs: 152.40g |
|
3095*
|
1751
|
| Thu 11th: |
2360 *
|
112%
|
fat: 79.24g |
| |
protein: 217.17g |
| |
carbs: 205.00g |
|
3385*
|
1025
|
| Wed 10th: |
-
|
-
|
|
3663*
|
-
|
| Mon 8th: |
1117 *
|
53%
|
fat: 57.31g |
| |
protein: 72.84g |
| |
carbs: 86.18g |
|
-
|
-
|
| Sun 7th: |
-
|
-
|
|
3559*
|
-
|
| Sat 6th: |
-
|
-
|
|
3385*
|
-
|
| Thu 4th: |
624 *
|
30%
|
fat: 8.56g |
| |
protein: 38.17g |
| |
carbs: 108.08g |
|
-
|
-
|
| Wed 3rd: |
2060
|
98%
|
fat: 69.07g |
| |
protein: 95.40g |
| |
carbs: 272.33g |
|
-
|
-
|
| Tue 2nd: |
1997 *
|
105%
|
fat: 70.48g |
| |
protein: 119.94g |
| |
carbs: 228.43g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
1390
|
73%
|
fat: 44.29g |
| |
protein: 87.94g |
| |
carbs: 171.43g |
|
-
|
-
|
| Tue 11th: |
1742 *
|
92%
|
fat: 80.85g |
| |
protein: 100.65g |
| |
carbs: 167.63g |
|
-
|
-
|
| Wed 5th: |
1069 *
|
56%
|
fat: 25.42g |
| |
protein: 51.50g |
| |
carbs: 165.33g |
|
3388*
|
2319
|
| May 2024 |
| Fri 17th: |
1127 *
|
59%
|
fat: 36.13g |
| |
protein: 83.47g |
| |
carbs: 116.62g |
|
-
|
-
|
