| July 2024 |
| Fri 12th: |
725 *
|
43%
|
fat: 24.53g |
| |
protein: 46.95g |
| |
carbs: 102.11g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
142 *
|
8%
|
fat: 4.35g |
| |
protein: 2.63g |
| |
carbs: 22.84g |
|
-
|
-
|
| Mon 25th: |
1174 *
|
69%
|
fat: 49.16g |
| |
protein: 73.45g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sat 23rd: |
1064 *
|
63%
|
fat: 53.82g |
| |
protein: 39.98g |
| |
carbs: 108.03g |
|
-
|
-
|
| Fri 22nd: |
1715 *
|
101%
|
fat: 85.20g |
| |
protein: 84.86g |
| |
carbs: 145.72g |
|
-
|
-
|
| Thu 21st: |
1130 *
|
66%
|
fat: 52.07g |
| |
protein: 30.98g |
| |
carbs: 138.75g |
|
-
|
-
|
| Wed 20th: |
785 *
|
46%
|
fat: 34.01g |
| |
protein: 30.95g |
| |
carbs: 90.31g |
|
-
|
-
|
| Tue 19th: |
932 *
|
55%
|
fat: 37.75g |
| |
protein: 45.53g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 18th: |
927 *
|
55%
|
fat: 39.38g |
| |
protein: 41.87g |
| |
carbs: 93.66g |
|
-
|
-
|
| Sun 17th: |
2176 *
|
128%
|
fat: 74.99g |
| |
protein: 85.75g |
| |
carbs: 283.15g |
|
-
|
-
|
| Sat 16th: |
1558 *
|
92%
|
fat: 61.07g |
| |
protein: 40.23g |
| |
carbs: 208.76g |
|
-
|
-
|
| Fri 15th: |
1299 *
|
76%
|
fat: 45.63g |
| |
protein: 61.03g |
| |
carbs: 155.49g |
|
-
|
-
|
| Thu 14th: |
1110 *
|
65%
|
fat: 57.95g |
| |
protein: 53.16g |
| |
carbs: 91.12g |
|
2697*
|
 1587
|
| February 2022 |
| Thu 10th: |
514 *
|
30%
|
fat: 23.70g |
| |
protein: 15.70g |
| |
carbs: 59.60g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
232 *
|
14%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 26th: |
2140 *
|
126%
|
fat: 100.60g |
| |
protein: 63.38g |
| |
carbs: 229.47g |
|
-
|
-
|
| Wed 25th: |
867 *
|
51%
|
fat: 37.13g |
| |
protein: 32.27g |
| |
carbs: 84.18g |
|
-
|
-
|
| Tue 24th: |
967 *
|
57%
|
fat: 34.76g |
| |
protein: 28.69g |
| |
carbs: 119.62g |
|
-
|
-
|
| Mon 23rd: |
1154 *
|
68%
|
fat: 41.57g |
| |
protein: 78.89g |
| |
carbs: 95.72g |
|
-
|
-
|
| Sun 22nd: |
1135 *
|
67%
|
fat: 20.47g |
| |
protein: 55.64g |
| |
carbs: 171.12g |
|
-
|
-
|
