| July 2022 |
| Sat 30th: |
1501 *
|
188%
|
fat: 91.26g |
| |
protein: 87.41g |
| |
carbs: 87.83g |
|
-
|
-
|
| Fri 29th: |
994 *
|
124%
|
fat: 22.90g |
| |
protein: 23.59g |
| |
carbs: 175.01g |
|
-
|
-
|
| Thu 28th: |
1944 *
|
243%
|
fat: 29.43g |
| |
protein: 30.23g |
| |
carbs: 349.10g |
|
-
|
-
|
| Wed 27th: |
1446 *
|
181%
|
fat: 34.86g |
| |
protein: 75.37g |
| |
carbs: 182.21g |
|
-
|
-
|
| Tue 26th: |
1682 *
|
210%
|
fat: 69.66g |
| |
protein: 58.66g |
| |
carbs: 218.16g |
|
-
|
-
|
| Mon 25th: |
978 *
|
122%
|
fat: 26.07g |
| |
protein: 32.08g |
| |
carbs: 161.72g |
|
-
|
-
|
| Sun 24th: |
1343 *
|
168%
|
fat: 36.98g |
| |
protein: 28.20g |
| |
carbs: 175.72g |
|
-
|
-
|
| Sat 23rd: |
1499 *
|
187%
|
fat: 27.43g |
| |
protein: 63.76g |
| |
carbs: 251.46g |
|
-
|
-
|
| Fri 22nd: |
979 *
|
122%
|
fat: 31.21g |
| |
protein: 18.83g |
| |
carbs: 165.04g |
|
-
|
-
|
| Thu 21st: |
1006 *
|
126%
|
fat: 64.72g |
| |
protein: 38.11g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 20th: |
1487 *
|
186%
|
fat: 41.00g |
| |
protein: 43.33g |
| |
carbs: 225.29g |
|
-
|
-
|
| Tue 19th: |
1501 *
|
188%
|
fat: 56.05g |
| |
protein: 54.01g |
| |
carbs: 183.75g |
|
-
|
-
|
| Mon 18th: |
1491 *
|
186%
|
fat: 68.60g |
| |
protein: 56.20g |
| |
carbs: 105.59g |
|
-
|
-
|
| Sun 17th: |
1428 *
|
178%
|
fat: 35.83g |
| |
protein: 32.70g |
| |
carbs: 251.70g |
|
-
|
-
|
| Sat 16th: |
1487 *
|
186%
|
fat: 76.53g |
| |
protein: 26.47g |
| |
carbs: 176.38g |
|
-
|
-
|
| Fri 15th: |
1265 *
|
158%
|
fat: 41.44g |
| |
protein: 46.14g |
| |
carbs: 170.91g |
|
-
|
-
|
| Thu 14th: |
969 *
|
121%
|
fat: 38.51g |
| |
protein: 28.96g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 13th: |
981 *
|
123%
|
fat: 25.34g |
| |
protein: 20.56g |
| |
carbs: 154.69g |
|
-
|
-
|
| Tue 12th: |
1093 *
|
137%
|
fat: 31.54g |
| |
protein: 19.12g |
| |
carbs: 167.39g |
|
-
|
-
|
| Mon 11th: |
522 *
|
65%
|
fat: 8.87g |
| |
protein: 25.22g |
| |
carbs: 71.38g |
|
-
|
-
|
