| May 2024 |
| Sun 5th: |
1266 *
|
95%
|
fat: 71.66g |
| |
protein: 45.14g |
| |
carbs: 122.24g |
|
-
|
-
|
| Sat 4th: |
1442 *
|
108%
|
fat: 56.20g |
| |
protein: 35.34g |
| |
carbs: 175.66g |
|
-
|
-
|
| Fri 3rd: |
713 *
|
54%
|
fat: 27.60g |
| |
protein: 26.30g |
| |
carbs: 88.17g |
|
-
|
-
|
| Thu 2nd: |
893 *
|
67%
|
fat: 23.42g |
| |
protein: 52.19g |
| |
carbs: 112.06g |
|
-
|
-
|
| Wed 1st: |
1450 *
|
109%
|
fat: 73.24g |
| |
protein: 42.00g |
| |
carbs: 155.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1018 *
|
77%
|
fat: 46.01g |
| |
protein: 58.56g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 29th: |
1147 *
|
86%
|
fat: 50.88g |
| |
protein: 57.57g |
| |
carbs: 118.14g |
|
-
|
-
|
| Sun 28th: |
1377 *
|
104%
|
fat: 59.83g |
| |
protein: 74.29g |
| |
carbs: 137.83g |
|
-
|
-
|
| Sat 27th: |
1763 *
|
133%
|
fat: 61.90g |
| |
protein: 112.58g |
| |
carbs: 152.25g |
|
-
|
-
|
| Fri 26th: |
1655 *
|
124%
|
fat: 37.03g |
| |
protein: 81.48g |
| |
carbs: 197.47g |
|
-
|
-
|
| Thu 25th: |
1282 *
|
96%
|
fat: 44.39g |
| |
protein: 110.33g |
| |
carbs: 112.56g |
|
-
|
-
|
| Wed 24th: |
1134 *
|
85%
|
fat: 30.81g |
| |
protein: 55.77g |
| |
carbs: 160.79g |
|
-
|
-
|
| Tue 23rd: |
909 *
|
68%
|
fat: 55.40g |
| |
protein: 48.59g |
| |
carbs: 57.49g |
|
-
|
-
|
| Mon 22nd: |
1265 *
|
95%
|
fat: 51.35g |
| |
protein: 55.67g |
| |
carbs: 155.95g |
|
-
|
-
|
| Thu 18th: |
1515 *
|
114%
|
fat: 51.02g |
| |
protein: 58.42g |
| |
carbs: 216.93g |
|
-
|
-
|
| Mon 15th: |
1041 *
|
78%
|
fat: 36.37g |
| |
protein: 86.65g |
| |
carbs: 94.51g |
|
-
|
-
|
| Fri 12th: |
755 *
|
57%
|
fat: 30.81g |
| |
protein: 27.39g |
| |
carbs: 98.50g |
|
-
|
-
|
| Tue 9th: |
894 *
|
69%
|
fat: 35.12g |
| |
protein: 46.85g |
| |
carbs: 103.47g |
|
-
|
-
|
| Mon 1st: |
762 *
|
59%
|
fat: 17.79g |
| |
protein: 46.60g |
| |
carbs: 111.18g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
198 *
|
15%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 36.25g |
|
-
|
-
|
