| May 2024 |
| Fri 3rd: |
1239 *
|
56%
|
fat: 70.39g |
| |
protein: 42.59g |
| |
carbs: 120.79g |
|
2425*
|
 1186
|
| Thu 2nd: |
1926 *
|
88%
|
fat: 124.16g |
| |
protein: 53.77g |
| |
carbs: 152.44g |
|
2471*
|
545
|
| August 2023 |
| Wed 30th: |
346 *
|
15%
|
fat: 19.36g |
| |
protein: 20.61g |
| |
carbs: 22.96g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
592 *
|
26%
|
fat: 19.43g |
| |
protein: 19.35g |
| |
carbs: 86.26g |
|
-
|
-
|
| Mon 10th: |
1152
|
50%
|
fat: 50.21g |
| |
protein: 31.25g |
| |
carbs: 150.28g |
|
2960*
|
1808
|
| Sun 9th: |
583 *
|
25%
|
fat: 29.20g |
| |
protein: 24.72g |
| |
carbs: 57.62g |
|
-
|
-
|
| Sat 8th: |
782 *
|
34%
|
fat: 48.40g |
| |
protein: 30.18g |
| |
carbs: 61.50g |
|
2392*
|
1610
|
| Fri 7th: |
720 *
|
31%
|
fat: 33.07g |
| |
protein: 25.51g |
| |
carbs: 82.81g |
|
2468*
|
1748
|
| Thu 6th: |
578 *
|
25%
|
fat: 32.43g |
| |
protein: 24.40g |
| |
carbs: 50.11g |
|
-
|
-
|
| Wed 5th: |
618 *
|
27%
|
fat: 24.68g |
| |
protein: 29.33g |
| |
carbs: 69.12g |
|
-
|
-
|
| Tue 4th: |
833 *
|
36%
|
fat: 28.59g |
| |
protein: 38.59g |
| |
carbs: 106.69g |
|
-
|
-
|
| Mon 3rd: |
914 *
|
40%
|
fat: 44.80g |
| |
protein: 38.79g |
| |
carbs: 94.35g |
|
-
|
-
|
| Sun 2nd: |
861 *
|
37%
|
fat: 29.49g |
| |
protein: 36.30g |
| |
carbs: 114.54g |
|
-
|
-
|
| Sat 1st: |
1124 *
|
49%
|
fat: 41.89g |
| |
protein: 43.51g |
| |
carbs: 144.29g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
751 *
|
33%
|
fat: 47.61g |
| |
protein: 31.11g |
| |
carbs: 52.45g |
|
-
|
-
|
| Thu 30th: |
843 *
|
37%
|
fat: 41.07g |
| |
protein: 33.27g |
| |
carbs: 98.92g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
988 *
|
43%
|
fat: 46.21g |
| |
protein: 28.49g |
| |
carbs: 127.64g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
2504*
|
-
|
| Mon 12th: |
-
|
-
|
|
2907*
|
-
|
| Sun 11th: |
-
|
-
|
|
2611*
|
-
|
| Wed 7th: |
412 *
|
18%
|
fat: 20.04g |
| |
protein: 18.35g |
| |
carbs: 46.81g |
|
-
|
-
|
| Tue 6th: |
154 *
|
7%
|
fat: 4.12g |
| |
protein: 7.83g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 5th: |
437 *
|
19%
|
fat: 25.82g |
| |
protein: 15.44g |
| |
carbs: 39.06g |
|
-
|
-
|
