| August 2024 |
| Tue 6th: |
3034 *
|
121%
|
fat: 143.86g |
| |
protein: 142.61g |
| |
carbs: 294.60g |
|
-
|
-
|
| Mon 5th: |
2504 *
|
100%
|
fat: 108.66g |
| |
protein: 137.10g |
| |
carbs: 248.31g |
|
-
|
-
|
| Sun 4th: |
2725 *
|
109%
|
fat: 139.53g |
| |
protein: 147.04g |
| |
carbs: 220.53g |
|
-
|
-
|
| Sat 3rd: |
2317 *
|
93%
|
fat: 86.91g |
| |
protein: 163.65g |
| |
carbs: 214.60g |
|
-
|
-
|
| Fri 2nd: |
2466 *
|
99%
|
fat: 75.84g |
| |
protein: 149.00g |
| |
carbs: 273.90g |
|
-
|
-
|
| Thu 1st: |
2631 *
|
105%
|
fat: 91.04g |
| |
protein: 162.22g |
| |
carbs: 284.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3712 *
|
148%
|
fat: 196.44g |
| |
protein: 162.04g |
| |
carbs: 309.64g |
|
-
|
-
|
| Mon 29th: |
3246 *
|
130%
|
fat: 132.04g |
| |
protein: 143.89g |
| |
carbs: 376.86g |
|
-
|
-
|
| Sun 28th: |
3422 *
|
137%
|
fat: 141.91g |
| |
protein: 184.76g |
| |
carbs: 358.35g |
|
-
|
-
|
| Sat 27th: |
3249 *
|
130%
|
fat: 169.40g |
| |
protein: 124.37g |
| |
carbs: 301.32g |
|
-
|
-
|
| Tue 23rd: |
2604 *
|
104%
|
fat: 113.91g |
| |
protein: 116.95g |
| |
carbs: 277.82g |
|
-
|
-
|
| Mon 22nd: |
2676 *
|
107%
|
fat: 138.70g |
| |
protein: 130.12g |
| |
carbs: 233.59g |
|
-
|
-
|
| Sun 21st: |
2755 *
|
110%
|
fat: 131.28g |
| |
protein: 126.82g |
| |
carbs: 264.31g |
|
-
|
-
|
| Sat 20th: |
415 *
|
17%
|
fat: 16.84g |
| |
protein: 19.07g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 19th: |
2424 *
|
97%
|
fat: 108.53g |
| |
protein: 98.68g |
| |
carbs: 277.07g |
|
-
|
-
|
| Thu 18th: |
3246 *
|
130%
|
fat: 166.60g |
| |
protein: 172.05g |
| |
carbs: 277.40g |
|
-
|
-
|
| Wed 17th: |
125 *
|
5%
|
fat: 3.84g |
| |
protein: 8.07g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 16th: |
834 *
|
33%
|
fat: 34.05g |
| |
protein: 32.08g |
| |
carbs: 95.96g |
|
-
|
-
|
| Mon 15th: |
2423 *
|
97%
|
fat: 114.24g |
| |
protein: 92.22g |
| |
carbs: 254.45g |
|
-
|
-
|
| Sun 14th: |
2791 *
|
112%
|
fat: 140.16g |
| |
protein: 181.21g |
| |
carbs: 188.96g |
|
-
|
-
|
