| June 2024 |
| Wed 5th: |
330 *
|
28%
|
fat: 15.03g |
| |
protein: 24.85g |
| |
carbs: 24.67g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
376 *
|
31%
|
fat: 6.24g |
| |
protein: 10.17g |
| |
carbs: 73.04g |
|
-
|
-
|
| Mon 27th: |
1555 *
|
130%
|
fat: 62.90g |
| |
protein: 90.26g |
| |
carbs: 159.42g |
|
-
|
-
|
| Sun 26th: |
847 *
|
71%
|
fat: 38.50g |
| |
protein: 35.24g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sat 25th: |
1390 *
|
116%
|
fat: 35.43g |
| |
protein: 47.13g |
| |
carbs: 232.27g |
|
-
|
-
|
| Fri 24th: |
1119 *
|
93%
|
fat: 15.47g |
| |
protein: 36.79g |
| |
carbs: 230.90g |
|
-
|
-
|
| Thu 23rd: |
726 *
|
60%
|
fat: 23.83g |
| |
protein: 48.78g |
| |
carbs: 86.56g |
|
-
|
-
|
| Wed 22nd: |
1191 *
|
99%
|
fat: 9.87g |
| |
protein: 35.64g |
| |
carbs: 258.66g |
|
-
|
-
|
| Tue 21st: |
1800 *
|
150%
|
fat: 55.98g |
| |
protein: 113.15g |
| |
carbs: 214.42g |
|
-
|
-
|
| Sat 18th: |
987 *
|
82%
|
fat: 51.34g |
| |
protein: 55.41g |
| |
carbs: 79.17g |
|
-
|
-
|
| Fri 17th: |
862 *
|
72%
|
fat: 37.34g |
| |
protein: 34.21g |
| |
carbs: 111.09g |
|
-
|
-
|
| Thu 16th: |
2457 *
|
205%
|
fat: 91.64g |
| |
protein: 98.61g |
| |
carbs: 309.97g |
|
-
|
-
|
| Wed 15th: |
1121 *
|
93%
|
fat: 35.27g |
| |
protein: 43.53g |
| |
carbs: 161.48g |
|
-
|
-
|
| Tue 14th: |
1521 *
|
89%
|
fat: 51.33g |
| |
protein: 62.75g |
| |
carbs: 211.93g |
|
-
|
-
|
| Mon 13th: |
1489 *
|
88%
|
fat: 32.61g |
| |
protein: 100.41g |
| |
carbs: 206.29g |
|
-
|
-
|
| Sun 12th: |
1598 *
|
94%
|
fat: 41.49g |
| |
protein: 88.33g |
| |
carbs: 228.89g |
|
-
|
-
|
| Sat 11th: |
1446 *
|
85%
|
fat: 23.76g |
| |
protein: 45.33g |
| |
carbs: 275.47g |
|
-
|
-
|
| Fri 10th: |
1240 *
|
73%
|
fat: 43.57g |
| |
protein: 34.90g |
| |
carbs: 193.46g |
|
-
|
-
|
| Thu 9th: |
1829 *
|
108%
|
fat: 62.35g |
| |
protein: 130.88g |
| |
carbs: 197.76g |
|
-
|
-
|
| Wed 8th: |
862 *
|
51%
|
fat: 20.91g |
| |
protein: 35.95g |
| |
carbs: 129.90g |
|
-
|
-
|
