| June 2024 |
| Thu 6th: |
555 *
|
29%
|
fat: 34.49g |
| |
protein: 44.97g |
| |
carbs: 14.52g |
|
2782*
|
 2227
|
| April 2024 |
| Fri 19th: |
909 *
|
48%
|
fat: 40.95g |
| |
protein: 57.85g |
| |
carbs: 62.13g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1086 *
|
57%
|
fat: 55.75g |
| |
protein: 57.90g |
| |
carbs: 80.69g |
|
2782*
|
1696
|
| Tue 9th: |
806 *
|
42%
|
fat: 25.42g |
| |
protein: 80.78g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 8th: |
1561 *
|
82%
|
fat: 70.43g |
| |
protein: 82.81g |
| |
carbs: 119.28g |
|
-
|
-
|
| Sun 7th: |
739 *
|
39%
|
fat: 37.49g |
| |
protein: 36.57g |
| |
carbs: 69.07g |
|
-
|
-
|
| Sat 6th: |
2123 *
|
112%
|
fat: 110.98g |
| |
protein: 87.56g |
| |
carbs: 115.30g |
|
-
|
-
|
| Fri 5th: |
1261 *
|
66%
|
fat: 41.03g |
| |
protein: 92.70g |
| |
carbs: 119.66g |
|
-
|
-
|
| Thu 4th: |
1062 *
|
56%
|
fat: 64.71g |
| |
protein: 70.98g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 3rd: |
1050 *
|
55%
|
fat: 53.64g |
| |
protein: 49.20g |
| |
carbs: 81.11g |
|
2782*
|
1732
|
| Mon 1st: |
-
|
-
|
|
2643*
|
-
|
| November 2023 |
| Mon 13th: |
1051 *
|
55%
|
fat: 26.90g |
| |
protein: 87.74g |
| |
carbs: 108.80g |
|
-
|
-
|
| Fri 10th: |
1459 *
|
77%
|
fat: 76.00g |
| |
protein: 95.07g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 9th: |
1614 *
|
85%
|
fat: 64.55g |
| |
protein: 69.45g |
| |
carbs: 135.07g |
|
-
|
-
|
| Wed 8th: |
1369 *
|
72%
|
fat: 38.40g |
| |
protein: 129.04g |
| |
carbs: 117.28g |
|
-
|
-
|
| Tue 7th: |
1703 *
|
90%
|
fat: 52.03g |
| |
protein: 102.05g |
| |
carbs: 201.90g |
|
-
|
-
|
| Mon 6th: |
1401 *
|
74%
|
fat: 59.58g |
| |
protein: 119.80g |
| |
carbs: 89.78g |
|
-
|
-
|
| Thu 2nd: |
892 *
|
47%
|
fat: 32.36g |
| |
protein: 57.64g |
| |
carbs: 85.16g |
|
2000*
|
1108
|
| September 2023 |
| Tue 12th: |
944 *
|
50%
|
fat: 26.60g |
| |
protein: 90.00g |
| |
carbs: 79.97g |
|
-
|
-
|
| Mon 11th: |
1810 *
|
95%
|
fat: 77.68g |
| |
protein: 77.31g |
| |
carbs: 164.83g |
|
-
|
-
|
| Fri 8th: |
953 *
|
50%
|
fat: 55.18g |
| |
protein: 62.93g |
| |
carbs: 47.89g |
|
-
|
-
|
