| November 2023 |
| Sun 26th: |
183 *
|
16%
|
fat: 9.75g |
| |
protein: 10.41g |
| |
carbs: 13.98g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
331 *
|
29%
|
fat: 22.30g |
| |
protein: 30.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
446 *
|
39%
|
fat: 22.36g |
| |
protein: 41.05g |
| |
carbs: 21.48g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1273 *
|
111%
|
fat: 84.44g |
| |
protein: 78.05g |
| |
carbs: 59.74g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
815 *
|
71%
|
fat: 11.41g |
| |
protein: 17.84g |
| |
carbs: 162.97g |
|
-
|
-
|
| Thu 2nd: |
736 *
|
64%
|
fat: 31.83g |
| |
protein: 60.95g |
| |
carbs: 49.39g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
680 *
|
59%
|
fat: 38.55g |
| |
protein: 21.90g |
| |
carbs: 75.64g |
|
-
|
-
|
| Fri 27th: |
394 *
|
34%
|
fat: 14.23g |
| |
protein: 7.85g |
| |
carbs: 68.24g |
|
-
|
-
|
| Thu 26th: |
900 *
|
78%
|
fat: 59.75g |
| |
protein: 43.94g |
| |
carbs: 57.19g |
|
-
|
-
|
| Sun 22nd: |
829 *
|
72%
|
fat: 51.25g |
| |
protein: 51.85g |
| |
carbs: 49.60g |
|
-
|
-
|
| Sat 21st: |
1255 *
|
84%
|
fat: 79.34g |
| |
protein: 58.95g |
| |
carbs: 90.00g |
|
1535*
|
 280
|
| Wed 18th: |
448 *
|
43%
|
fat: 27.78g |
| |
protein: 10.28g |
| |
carbs: 50.27g |
|
-
|
-
|
| Tue 17th: |
2157 *
|
205%
|
fat: 107.88g |
| |
protein: 116.00g |
| |
carbs: 196.37g |
|
2305*
|
148
|
| Tue 10th: |
1479 *
|
141%
|
fat: 73.60g |
| |
protein: 26.18g |
| |
carbs: 178.26g |
|
-
|
-
|
| Sun 8th: |
778 *
|
74%
|
fat: 45.34g |
| |
protein: 34.88g |
| |
carbs: 65.40g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
135 *
|
13%
|
fat: 0.50g |
| |
protein: 1.66g |
| |
carbs: 34.72g |
|
-
|
-
|
| Tue 27th: |
1086 *
|
103%
|
fat: 77.25g |
| |
protein: 25.11g |
| |
carbs: 90.93g |
|
-
|
-
|
| Fri 23rd: |
1333 *
|
127%
|
fat: 80.69g |
| |
protein: 69.17g |
| |
carbs: 101.67g |
|
-
|
-
|
| Tue 20th: |
472 *
|
19%
|
fat: 29.02g |
| |
protein: 12.86g |
| |
carbs: 48.33g |
|
-
|
-
|
| Sun 18th: |
2262 *
|
90%
|
fat: 171.73g |
| |
protein: 71.71g |
| |
carbs: 130.43g |
|
-
|
-
|
