| July 2024 |
| Wed 10th: |
1742 *
|
97%
|
fat: 54.68g |
| |
protein: 85.00g |
| |
carbs: 211.66g |
|
-
|
-
|
| Tue 9th: |
1705 *
|
95%
|
fat: 52.44g |
| |
protein: 82.06g |
| |
carbs: 212.29g |
|
-
|
-
|
| Mon 8th: |
1828 *
|
102%
|
fat: 80.46g |
| |
protein: 60.06g |
| |
carbs: 206.75g |
|
-
|
-
|
| Sun 7th: |
1860 *
|
103%
|
fat: 96.76g |
| |
protein: 60.12g |
| |
carbs: 183.17g |
|
-
|
-
|
| Fri 5th: |
726 *
|
40%
|
fat: 40.73g |
| |
protein: 30.56g |
| |
carbs: 54.56g |
|
-
|
-
|
| Thu 4th: |
1625 *
|
90%
|
fat: 55.76g |
| |
protein: 94.83g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 3rd: |
1497 *
|
83%
|
fat: 52.80g |
| |
protein: 50.27g |
| |
carbs: 201.68g |
|
-
|
-
|
| Tue 2nd: |
1633 *
|
91%
|
fat: 81.59g |
| |
protein: 74.99g |
| |
carbs: 148.28g |
|
-
|
-
|
| Mon 1st: |
1849 *
|
103%
|
fat: 62.79g |
| |
protein: 93.30g |
| |
carbs: 227.00g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
1804 *
|
100%
|
fat: 94.99g |
| |
protein: 59.82g |
| |
carbs: 179.66g |
|
-
|
-
|
| Thu 6th: |
1863 *
|
104%
|
fat: 73.13g |
| |
protein: 77.93g |
| |
carbs: 218.91g |
|
-
|
-
|
| Wed 5th: |
1652 *
|
92%
|
fat: 73.73g |
| |
protein: 56.01g |
| |
carbs: 180.38g |
|
-
|
-
|
| Tue 4th: |
1461 *
|
81%
|
fat: 46.25g |
| |
protein: 48.56g |
| |
carbs: 193.66g |
|
-
|
-
|
| Mon 3rd: |
1876 *
|
104%
|
fat: 65.65g |
| |
protein: 55.31g |
| |
carbs: 263.95g |
|
-
|
-
|
| Sun 2nd: |
686 *
|
38%
|
fat: 31.96g |
| |
protein: 31.68g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 1st: |
2112 *
|
117%
|
fat: 53.16g |
| |
protein: 90.34g |
| |
carbs: 242.68g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
670 *
|
37%
|
fat: 13.28g |
| |
protein: 22.65g |
| |
carbs: 114.99g |
|
-
|
-
|
| Tue 28th: |
1652 *
|
92%
|
fat: 64.22g |
| |
protein: 71.60g |
| |
carbs: 191.69g |
|
-
|
-
|
| Mon 27th: |
1458 *
|
81%
|
fat: 57.24g |
| |
protein: 60.21g |
| |
carbs: 172.87g |
|
-
|
-
|
| Sun 26th: |
1863 *
|
104%
|
fat: 50.83g |
| |
protein: 61.73g |
| |
carbs: 221.79g |
|
-
|
-
|
