| June 2024 |
| Fri 7th: |
1804 *
|
100%
|
fat: 94.99g |
| |
protein: 59.82g |
| |
carbs: 179.66g |
|
-
|
-
|
| Thu 6th: |
1863 *
|
104%
|
fat: 73.13g |
| |
protein: 77.93g |
| |
carbs: 218.91g |
|
-
|
-
|
| Wed 5th: |
1652 *
|
92%
|
fat: 73.73g |
| |
protein: 56.01g |
| |
carbs: 180.38g |
|
-
|
-
|
| Tue 4th: |
1461 *
|
81%
|
fat: 46.25g |
| |
protein: 48.56g |
| |
carbs: 193.66g |
|
-
|
-
|
| Mon 3rd: |
1876 *
|
104%
|
fat: 65.65g |
| |
protein: 55.31g |
| |
carbs: 263.95g |
|
-
|
-
|
| Sun 2nd: |
686 *
|
38%
|
fat: 31.96g |
| |
protein: 31.68g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 1st: |
2112 *
|
117%
|
fat: 53.16g |
| |
protein: 90.34g |
| |
carbs: 242.68g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
670 *
|
37%
|
fat: 13.28g |
| |
protein: 22.65g |
| |
carbs: 114.99g |
|
-
|
-
|
| Tue 28th: |
1652 *
|
92%
|
fat: 64.22g |
| |
protein: 71.60g |
| |
carbs: 191.69g |
|
-
|
-
|
| Mon 27th: |
1458 *
|
81%
|
fat: 57.24g |
| |
protein: 60.21g |
| |
carbs: 172.87g |
|
-
|
-
|
| Sun 26th: |
1863 *
|
104%
|
fat: 50.83g |
| |
protein: 61.73g |
| |
carbs: 221.79g |
|
-
|
-
|
| Sat 25th: |
2133 *
|
118%
|
fat: 90.43g |
| |
protein: 86.57g |
| |
carbs: 161.01g |
|
-
|
-
|
| Fri 24th: |
1548 *
|
86%
|
fat: 42.91g |
| |
protein: 37.75g |
| |
carbs: 219.70g |
|
-
|
-
|
| Thu 23rd: |
1744 *
|
97%
|
fat: 79.32g |
| |
protein: 45.36g |
| |
carbs: 214.04g |
|
-
|
-
|
| Wed 22nd: |
1566 *
|
87%
|
fat: 76.89g |
| |
protein: 88.35g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 21st: |
1330 *
|
74%
|
fat: 36.58g |
| |
protein: 65.35g |
| |
carbs: 167.71g |
|
-
|
-
|
| Mon 20th: |
541 *
|
30%
|
fat: 21.30g |
| |
protein: 35.38g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sun 12th: |
391 *
|
22%
|
fat: 13.25g |
| |
protein: 15.67g |
| |
carbs: 49.40g |
|
-
|
-
|
| Fri 10th: |
441 *
|
24%
|
fat: 23.63g |
| |
protein: 24.27g |
| |
carbs: 36.31g |
|
-
|
-
|
| Thu 9th: |
1384 *
|
77%
|
fat: 64.64g |
| |
protein: 65.72g |
| |
carbs: 128.54g |
|
-
|
-
|
