| September 2024 |
| Fri 13th: |
490 *
|
27%
|
fat: 16.38g |
| |
protein: 17.40g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 12th: |
1313 *
|
73%
|
fat: 44.22g |
| |
protein: 74.59g |
| |
carbs: 151.53g |
|
-
|
-
|
| Wed 11th: |
1895 *
|
105%
|
fat: 90.61g |
| |
protein: 96.70g |
| |
carbs: 168.82g |
|
-
|
-
|
| Tue 10th: |
1828 *
|
102%
|
fat: 85.60g |
| |
protein: 114.78g |
| |
carbs: 150.05g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1152 *
|
64%
|
fat: 13.01g |
| |
protein: 128.86g |
| |
carbs: 115.49g |
|
-
|
-
|
| Sat 24th: |
321 *
|
18%
|
fat: 13.65g |
| |
protein: 13.15g |
| |
carbs: 34.42g |
|
-
|
-
|
| Fri 23rd: |
1415 *
|
79%
|
fat: 46.52g |
| |
protein: 77.30g |
| |
carbs: 168.84g |
|
-
|
-
|
| Thu 22nd: |
1774 *
|
99%
|
fat: 73.56g |
| |
protein: 78.28g |
| |
carbs: 192.41g |
|
-
|
-
|
| Wed 21st: |
1646 *
|
91%
|
fat: 94.18g |
| |
protein: 84.14g |
| |
carbs: 101.42g |
|
-
|
-
|
| Tue 20th: |
1866 *
|
104%
|
fat: 71.99g |
| |
protein: 89.73g |
| |
carbs: 211.06g |
|
-
|
-
|
| Mon 19th: |
1791 *
|
100%
|
fat: 61.38g |
| |
protein: 102.90g |
| |
carbs: 209.61g |
|
-
|
-
|
| Sun 18th: |
1459 *
|
81%
|
fat: 65.03g |
| |
protein: 82.60g |
| |
carbs: 129.84g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
1742 *
|
97%
|
fat: 54.68g |
| |
protein: 85.00g |
| |
carbs: 211.66g |
|
-
|
-
|
| Tue 9th: |
1705 *
|
95%
|
fat: 52.44g |
| |
protein: 82.06g |
| |
carbs: 212.29g |
|
-
|
-
|
| Mon 8th: |
1828 *
|
102%
|
fat: 80.46g |
| |
protein: 60.06g |
| |
carbs: 206.75g |
|
-
|
-
|
| Sun 7th: |
1860 *
|
103%
|
fat: 96.76g |
| |
protein: 60.12g |
| |
carbs: 183.17g |
|
-
|
-
|
| Fri 5th: |
726 *
|
40%
|
fat: 40.73g |
| |
protein: 30.56g |
| |
carbs: 54.56g |
|
-
|
-
|
| Thu 4th: |
1625 *
|
90%
|
fat: 55.76g |
| |
protein: 94.83g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 3rd: |
1497 *
|
83%
|
fat: 52.80g |
| |
protein: 50.27g |
| |
carbs: 201.68g |
|
-
|
-
|
| Tue 2nd: |
1633 *
|
91%
|
fat: 81.59g |
| |
protein: 74.99g |
| |
carbs: 148.28g |
|
-
|
-
|
