Didi220's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1607kcal (Fat: 64.22g, Protein: 70.13g, Carbs: 181.09g)
Monthly Total: Exercise: 0kcal   Food: 14465kcal (Fat: 578.01g, Protein: 631.19g, Carbs: 1629.81g)

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Daily Average Calorie Info

89%
of RDI*
(1607 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on Didi220's RDI of 1800 calories (31 Dec 23)
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