| August 2024 |
| Mon 12th: |
744 *
|
48%
|
fat: 28.02g |
| |
protein: 26.92g |
| |
carbs: 96.70g |
|
-
|
-
|
| Sat 10th: |
1477 *
|
95%
|
fat: 58.14g |
| |
protein: 78.30g |
| |
carbs: 164.03g |
|
-
|
-
|
| Thu 8th: |
1760 *
|
114%
|
fat: 77.00g |
| |
protein: 100.39g |
| |
carbs: 150.31g |
|
-
|
-
|
| Wed 7th: |
312 *
|
20%
|
fat: 15.20g |
| |
protein: 16.00g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sun 4th: |
2278 *
|
147%
|
fat: 92.45g |
| |
protein: 80.05g |
| |
carbs: 283.49g |
|
-
|
-
|
| Sat 3rd: |
1022 *
|
66%
|
fat: 54.80g |
| |
protein: 43.90g |
| |
carbs: 88.93g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1899 *
|
123%
|
fat: 65.02g |
| |
protein: 111.11g |
| |
carbs: 217.16g |
|
-
|
-
|
| Sun 28th: |
1792 *
|
116%
|
fat: 77.22g |
| |
protein: 107.08g |
| |
carbs: 179.87g |
|
-
|
-
|
| Sat 27th: |
2720 *
|
176%
|
fat: 138.90g |
| |
protein: 115.74g |
| |
carbs: 247.57g |
|
-
|
-
|
| Fri 26th: |
1177 *
|
76%
|
fat: 69.81g |
| |
protein: 54.07g |
| |
carbs: 68.98g |
|
-
|
-
|
| Thu 25th: |
2010 *
|
130%
|
fat: 81.51g |
| |
protein: 98.44g |
| |
carbs: 214.16g |
|
-
|
-
|
| Wed 24th: |
367 *
|
24%
|
fat: 12.38g |
| |
protein: 32.87g |
| |
carbs: 29.84g |
|
-
|
-
|
| Tue 23rd: |
1463 *
|
95%
|
fat: 62.26g |
| |
protein: 107.80g |
| |
carbs: 112.39g |
|
-
|
-
|
| Mon 22nd: |
2255 *
|
146%
|
fat: 101.87g |
| |
protein: 95.94g |
| |
carbs: 217.81g |
|
-
|
-
|
| Sun 21st: |
1644 *
|
106%
|
fat: 76.24g |
| |
protein: 90.72g |
| |
carbs: 138.42g |
|
-
|
-
|
| Sat 20th: |
1676 *
|
108%
|
fat: 64.35g |
| |
protein: 112.65g |
| |
carbs: 157.58g |
|
-
|
-
|
| Fri 19th: |
1651 *
|
107%
|
fat: 74.69g |
| |
protein: 81.37g |
| |
carbs: 154.88g |
|
-
|
-
|
| Thu 18th: |
1712 *
|
111%
|
fat: 76.44g |
| |
protein: 102.75g |
| |
carbs: 152.60g |
|
-
|
-
|
| Wed 17th: |
1929 *
|
125%
|
fat: 91.80g |
| |
protein: 121.44g |
| |
carbs: 143.10g |
|
-
|
-
|
| Tue 16th: |
2194 *
|
142%
|
fat: 99.55g |
| |
protein: 103.58g |
| |
carbs: 217.66g |
|
-
|
-
|
