| October 2020 |
| Mon 26th: |
898 *
|
50%
|
fat: 46.66g |
| |
protein: 67.75g |
| |
carbs: 37.71g |
|
-
|
-
|
| Fri 23rd: |
1734 *
|
96%
|
fat: 68.80g |
| |
protein: 75.80g |
| |
carbs: 190.00g |
|
-
|
-
|
| Thu 22nd: |
1446 *
|
80%
|
fat: 54.84g |
| |
protein: 78.54g |
| |
carbs: 152.80g |
|
-
|
-
|
| Tue 20th: |
1435 *
|
80%
|
fat: 59.04g |
| |
protein: 83.47g |
| |
carbs: 140.30g |
|
-
|
-
|
| Mon 19th: |
1410 *
|
78%
|
fat: 31.67g |
| |
protein: 130.73g |
| |
carbs: 146.57g |
|
-
|
-
|
| Thu 15th: |
1180 *
|
66%
|
fat: 36.43g |
| |
protein: 64.75g |
| |
carbs: 144.33g |
|
-
|
-
|
| Wed 14th: |
1854 *
|
103%
|
fat: 61.03g |
| |
protein: 90.74g |
| |
carbs: 240.46g |
|
-
|
-
|
| Tue 13th: |
1290 *
|
72%
|
fat: 54.02g |
| |
protein: 73.31g |
| |
carbs: 125.58g |
|
-
|
-
|
| Wed 7th: |
345 *
|
19%
|
fat: 22.50g |
| |
protein: 20.70g |
| |
carbs: 14.50g |
|
-
|
-
|
| Tue 6th: |
702 *
|
39%
|
fat: 30.90g |
| |
protein: 31.82g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 5th: |
1010 *
|
56%
|
fat: 36.94g |
| |
protein: 66.10g |
| |
carbs: 64.77g |
|
-
|
-
|
| Sun 4th: |
951 *
|
53%
|
fat: 15.35g |
| |
protein: 88.83g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sat 3rd: |
1472 *
|
82%
|
fat: 41.38g |
| |
protein: 90.60g |
| |
carbs: 179.15g |
|
-
|
-
|
| Fri 2nd: |
1926 *
|
107%
|
fat: 85.53g |
| |
protein: 88.65g |
| |
carbs: 199.13g |
|
-
|
-
|
| Thu 1st: |
1114 *
|
62%
|
fat: 31.83g |
| |
protein: 63.15g |
| |
carbs: 142.33g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1234 *
|
69%
|
fat: 38.75g |
| |
protein: 65.66g |
| |
carbs: 152.45g |
|
-
|
-
|
| Tue 29th: |
1607 *
|
89%
|
fat: 67.38g |
| |
protein: 84.05g |
| |
carbs: 166.99g |
|
-
|
-
|
| Mon 28th: |
1794 *
|
100%
|
fat: 59.26g |
| |
protein: 88.73g |
| |
carbs: 231.72g |
|
-
|
-
|
| Sun 27th: |
2187 *
|
122%
|
fat: 95.32g |
| |
protein: 74.92g |
| |
carbs: 257.98g |
|
-
|
-
|
| Sat 26th: |
329 *
|
18%
|
fat: 11.89g |
| |
protein: 13.39g |
| |
carbs: 44.85g |
|
-
|
-
|
