| May 2024 |
| Thu 30th: |
711 *
|
47%
|
fat: 45.21g |
| |
protein: 58.32g |
| |
carbs: 23.42g |
|
-
|
-
|
| Wed 29th: |
1470 *
|
98%
|
fat: 100.73g |
| |
protein: 81.16g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 28th: |
1285 *
|
86%
|
fat: 75.49g |
| |
protein: 112.06g |
| |
carbs: 50.18g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
661 *
|
44%
|
fat: 33.67g |
| |
protein: 65.17g |
| |
carbs: 32.81g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
547 *
|
36%
|
fat: 27.56g |
| |
protein: 58.84g |
| |
carbs: 17.75g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
969 *
|
65%
|
fat: 50.18g |
| |
protein: 88.26g |
| |
carbs: 44.28g |
|
-
|
-
|
| Mon 29th: |
478 *
|
32%
|
fat: 24.51g |
| |
protein: 44.41g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sun 28th: |
1214 *
|
81%
|
fat: 79.35g |
| |
protein: 64.18g |
| |
carbs: 75.84g |
|
-
|
-
|
| Sat 27th: |
1222 *
|
81%
|
fat: 51.33g |
| |
protein: 115.55g |
| |
carbs: 79.44g |
|
-
|
-
|
| Fri 12th: |
656 *
|
44%
|
fat: 34.87g |
| |
protein: 44.73g |
| |
carbs: 47.08g |
|
-
|
-
|
| Tue 2nd: |
612 *
|
41%
|
fat: 29.73g |
| |
protein: 39.54g |
| |
carbs: 48.44g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
240 *
|
16%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
52 *
|
3%
|
fat: 0.00g |
| |
protein: 13.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
907 *
|
60%
|
fat: 57.00g |
| |
protein: 66.64g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 8th: |
656 *
|
44%
|
fat: 40.65g |
| |
protein: 58.36g |
| |
carbs: 10.56g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
1209 *
|
81%
|
fat: 54.43g |
| |
protein: 78.68g |
| |
carbs: 64.68g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
191 *
|
13%
|
fat: 13.85g |
| |
protein: 13.47g |
| |
carbs: 2.76g |
|
-
|
-
|
| Sun 30th: |
480 *
|
32%
|
fat: 25.65g |
| |
protein: 26.03g |
| |
carbs: 46.55g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
425 *
|
28%
|
fat: 24.47g |
| |
protein: 30.23g |
| |
carbs: 27.53g |
|
-
|
-
|
| Sun 4th: |
601 *
|
40%
|
fat: 40.57g |
| |
protein: 41.52g |
| |
carbs: 25.04g |
|
-
|
-
|
