| August 2024 |
| Tue 27th: |
534 *
|
38%
|
fat: 32.20g |
| |
protein: 31.96g |
| |
carbs: 33.06g |
|
-
|
-
|
| Wed 21st: |
459 *
|
33%
|
fat: 25.01g |
| |
protein: 42.43g |
| |
carbs: 15.48g |
|
-
|
-
|
| Tue 20th: |
667 *
|
48%
|
fat: 39.40g |
| |
protein: 35.90g |
| |
carbs: 41.70g |
|
-
|
-
|
| Thu 15th: |
1626 *
|
116%
|
fat: 100.92g |
| |
protein: 65.07g |
| |
carbs: 113.60g |
|
-
|
-
|
| Wed 14th: |
1466 *
|
105%
|
fat: 84.81g |
| |
protein: 66.61g |
| |
carbs: 101.96g |
|
-
|
-
|
| Tue 13th: |
1386 *
|
99%
|
fat: 74.04g |
| |
protein: 73.82g |
| |
carbs: 101.72g |
|
-
|
-
|
| Mon 12th: |
1311 *
|
94%
|
fat: 65.69g |
| |
protein: 73.00g |
| |
carbs: 103.42g |
|
-
|
-
|
| Sun 11th: |
235 *
|
17%
|
fat: 15.06g |
| |
protein: 22.34g |
| |
carbs: 2.45g |
|
-
|
-
|
| Sat 10th: |
598 *
|
43%
|
fat: 28.40g |
| |
protein: 28.40g |
| |
carbs: 54.13g |
|
-
|
-
|
| Fri 9th: |
965 *
|
69%
|
fat: 51.59g |
| |
protein: 47.17g |
| |
carbs: 76.56g |
|
-
|
-
|
| Thu 8th: |
589 *
|
42%
|
fat: 29.41g |
| |
protein: 28.74g |
| |
carbs: 50.26g |
|
-
|
-
|
| Wed 7th: |
1312 *
|
94%
|
fat: 79.13g |
| |
protein: 67.59g |
| |
carbs: 84.39g |
|
-
|
-
|
| Tue 6th: |
1257 *
|
90%
|
fat: 89.47g |
| |
protein: 60.32g |
| |
carbs: 53.89g |
|
-
|
-
|
| Mon 5th: |
1077 *
|
77%
|
fat: 50.42g |
| |
protein: 61.39g |
| |
carbs: 87.35g |
|
-
|
-
|
| Sat 3rd: |
109 *
|
8%
|
fat: 3.06g |
| |
protein: 12.29g |
| |
carbs: 8.49g |
|
-
|
-
|
| Fri 2nd: |
492 *
|
35%
|
fat: 24.12g |
| |
protein: 24.04g |
| |
carbs: 41.52g |
|
-
|
-
|
| Thu 1st: |
416 *
|
30%
|
fat: 26.22g |
| |
protein: 17.03g |
| |
carbs: 22.47g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
493 *
|
35%
|
fat: 28.22g |
| |
protein: 16.39g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 29th: |
1327 *
|
95%
|
fat: 72.06g |
| |
protein: 64.51g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sun 28th: |
438 *
|
31%
|
fat: 25.34g |
| |
protein: 16.31g |
| |
carbs: 34.28g |
|
-
|
-
|
