October 2021 |
Sat 16th: |
958 *
|
64%
|
fat: 47.91g |
| |
protein: 39.35g |
| |
carbs: 91.44g |
|
-
|
-
|
Fri 15th: |
1570 *
|
105%
|
fat: 81.90g |
| |
protein: 43.96g |
| |
carbs: 178.43g |
|
-
|
-
|
Mon 4th: |
1179 *
|
79%
|
fat: 34.52g |
| |
protein: 45.10g |
| |
carbs: 172.29g |
|
-
|
-
|
September 2021 |
Thu 30th: |
527 *
|
35%
|
fat: 27.15g |
| |
protein: 21.05g |
| |
carbs: 48.34g |
|
-
|
-
|
Wed 29th: |
1278 *
|
85%
|
fat: 47.34g |
| |
protein: 47.85g |
| |
carbs: 162.86g |
|
-
|
-
|
Tue 28th: |
1294 *
|
86%
|
fat: 58.95g |
| |
protein: 72.70g |
| |
carbs: 118.37g |
|
-
|
-
|
Mon 27th: |
870 *
|
58%
|
fat: 35.35g |
| |
protein: 58.94g |
| |
carbs: 81.31g |
|
1956*
|
1086
|
Sat 25th: |
-
|
-
|
|
1903*
|
-
|
Thu 23rd: |
558 *
|
37%
|
fat: 22.17g |
| |
protein: 23.49g |
| |
carbs: 69.44g |
|
-
|
-
|
Sat 18th: |
370 *
|
25%
|
fat: 22.19g |
| |
protein: 10.59g |
| |
carbs: 34.25g |
|
-
|
-
|
Thu 16th: |
1147 *
|
76%
|
fat: 42.02g |
| |
protein: 92.41g |
| |
carbs: 99.06g |
|
-
|
-
|
Wed 15th: |
1270 *
|
85%
|
fat: 63.68g |
| |
protein: 47.71g |
| |
carbs: 150.28g |
|
-
|
-
|
Tue 14th: |
1367 *
|
91%
|
fat: 65.65g |
| |
protein: 76.28g |
| |
carbs: 116.48g |
|
-
|
-
|
Mon 13th: |
895 *
|
60%
|
fat: 37.01g |
| |
protein: 50.25g |
| |
carbs: 89.75g |
|
-
|
-
|
Sun 12th: |
1371 *
|
91%
|
fat: 83.98g |
| |
protein: 58.87g |
| |
carbs: 97.38g |
|
-
|
-
|
Sat 11th: |
1654 *
|
110%
|
fat: 84.92g |
| |
protein: 92.97g |
| |
carbs: 131.97g |
|
1970*
|
316
|
Fri 10th: |
1394 *
|
93%
|
fat: 85.48g |
| |
protein: 70.63g |
| |
carbs: 92.41g |
|
1961*
|
567
|
August 2021 |
Tue 31st: |
805 *
|
54%
|
fat: 44.28g |
| |
protein: 15.04g |
| |
carbs: 85.64g |
|
-
|
-
|
Mon 30th: |
1202 *
|
80%
|
fat: 51.57g |
| |
protein: 32.00g |
| |
carbs: 175.62g |
|
-
|
-
|
Sun 29th: |
1551 *
|
103%
|
fat: 68.99g |
| |
protein: 69.73g |
| |
carbs: 167.96g |
|
1976*
|
425
|
Sat 28th: |
611 *
|
41%
|
fat: 29.89g |
| |
protein: 19.31g |
| |
carbs: 66.96g |
|
-
|
-
|