| October 2023 |
| Wed 18th: |
958 *
|
34%
|
fat: 35.75g |
| |
protein: 42.35g |
| |
carbs: 121.10g |
|
-
|
-
|
| Tue 17th: |
2039 *
|
73%
|
fat: 93.72g |
| |
protein: 116.41g |
| |
carbs: 183.58g |
|
-
|
-
|
| Mon 16th: |
2845 *
|
102%
|
fat: 121.61g |
| |
protein: 133.68g |
| |
carbs: 314.97g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
828 *
|
30%
|
fat: 17.58g |
| |
protein: 39.52g |
| |
carbs: 133.33g |
|
-
|
-
|
| Wed 20th: |
2564 *
|
92%
|
fat: 91.17g |
| |
protein: 127.96g |
| |
carbs: 311.88g |
|
-
|
-
|
| Tue 19th: |
2593 *
|
93%
|
fat: 104.36g |
| |
protein: 128.49g |
| |
carbs: 290.20g |
|
-
|
-
|
| Mon 18th: |
2752 *
|
98%
|
fat: 100.67g |
| |
protein: 122.54g |
| |
carbs: 349.54g |
|
-
|
-
|
| Sun 17th: |
2454 *
|
88%
|
fat: 93.27g |
| |
protein: 126.59g |
| |
carbs: 281.81g |
|
-
|
-
|
| Sat 16th: |
2522 *
|
90%
|
fat: 91.46g |
| |
protein: 113.17g |
| |
carbs: 322.23g |
|
-
|
-
|
| Fri 15th: |
752 *
|
27%
|
fat: 44.21g |
| |
protein: 41.83g |
| |
carbs: 47.97g |
|
-
|
-
|
| Wed 13th: |
2703 *
|
97%
|
fat: 105.51g |
| |
protein: 128.86g |
| |
carbs: 327.51g |
|
-
|
-
|
| Tue 12th: |
2555 *
|
91%
|
fat: 81.98g |
| |
protein: 115.89g |
| |
carbs: 354.27g |
|
-
|
-
|
| Mon 11th: |
2394 *
|
86%
|
fat: 81.37g |
| |
protein: 110.85g |
| |
carbs: 316.04g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
2755 *
|
98%
|
fat: 106.20g |
| |
protein: 130.50g |
| |
carbs: 331.12g |
|
-
|
-
|
| Tue 22nd: |
2490 *
|
89%
|
fat: 81.19g |
| |
protein: 100.87g |
| |
carbs: 352.15g |
|
-
|
-
|
| Mon 21st: |
2471 *
|
88%
|
fat: 73.03g |
| |
protein: 131.28g |
| |
carbs: 331.50g |
|
-
|
-
|
| Thu 17th: |
841 *
|
30%
|
fat: 33.56g |
| |
protein: 38.39g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 16th: |
2835 *
|
101%
|
fat: 100.09g |
| |
protein: 138.06g |
| |
carbs: 354.54g |
|
-
|
-
|
| Tue 15th: |
2204 *
|
79%
|
fat: 75.53g |
| |
protein: 101.49g |
| |
carbs: 284.77g |
|
-
|
-
|
| Mon 14th: |
2585 *
|
92%
|
fat: 77.96g |
| |
protein: 117.08g |
| |
carbs: 357.90g |
|
-
|
-
|
