| September 2024 |
| Sun 8th: |
991 *
|
47%
|
fat: 40.79g |
| |
protein: 84.77g |
| |
carbs: 79.53g |
|
-
|
-
|
| Sat 7th: |
411 *
|
20%
|
fat: 11.70g |
| |
protein: 22.30g |
| |
carbs: 56.00g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
872 *
|
42%
|
fat: 29.62g |
| |
protein: 34.24g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 8th: |
971 *
|
46%
|
fat: 28.00g |
| |
protein: 43.50g |
| |
carbs: 142.00g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1280 *
|
61%
|
fat: 61.93g |
| |
protein: 74.83g |
| |
carbs: 111.25g |
|
-
|
-
|
| Sun 23rd: |
710 *
|
34%
|
fat: 19.66g |
| |
protein: 18.78g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sat 22nd: |
1340 *
|
64%
|
fat: 56.16g |
| |
protein: 49.75g |
| |
carbs: 150.96g |
|
-
|
-
|
| Fri 21st: |
604 *
|
29%
|
fat: 15.92g |
| |
protein: 41.95g |
| |
carbs: 69.72g |
|
-
|
-
|
| Tue 18th: |
520 *
|
25%
|
fat: 23.19g |
| |
protein: 34.97g |
| |
carbs: 40.87g |
|
-
|
-
|
| Mon 17th: |
1917 *
|
91%
|
fat: 82.08g |
| |
protein: 60.77g |
| |
carbs: 229.20g |
|
-
|
-
|
| Tue 11th: |
1580 *
|
75%
|
fat: 79.77g |
| |
protein: 87.93g |
| |
carbs: 129.18g |
|
-
|
-
|
| Mon 10th: |
1020 *
|
49%
|
fat: 53.53g |
| |
protein: 47.37g |
| |
carbs: 87.19g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
823 *
|
39%
|
fat: 50.65g |
| |
protein: 19.75g |
| |
carbs: 72.94g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
326 *
|
16%
|
fat: 7.27g |
| |
protein: 10.86g |
| |
carbs: 49.86g |
|
-
|
-
|
| Wed 3rd: |
2103 *
|
100%
|
fat: 88.16g |
| |
protein: 119.55g |
| |
carbs: 213.09g |
|
-
|
-
|
| Mon 1st: |
1651 *
|
79%
|
fat: 88.37g |
| |
protein: 107.69g |
| |
carbs: 115.46g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
336 *
|
16%
|
fat: 3.72g |
| |
protein: 2.92g |
| |
carbs: 72.30g |
|
-
|
-
|
| Mon 11th: |
1007 *
|
48%
|
fat: 38.81g |
| |
protein: 51.08g |
| |
carbs: 124.57g |
|
-
|
-
|
| Sun 10th: |
1092 *
|
52%
|
fat: 59.34g |
| |
protein: 67.93g |
| |
carbs: 81.04g |
|
-
|
-
|
| Fri 8th: |
1221 *
|
58%
|
fat: 59.58g |
| |
protein: 53.24g |
| |
carbs: 105.36g |
|
-
|
-
|
