| June 2024 |
| Thu 27th: |
1217 *
|
81%
|
fat: 84.54g |
| |
protein: 92.90g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 25th: |
1257 *
|
84%
|
fat: 82.13g |
| |
protein: 98.64g |
| |
carbs: 29.43g |
|
-
|
-
|
| Sun 23rd: |
682 *
|
45%
|
fat: 51.23g |
| |
protein: 35.73g |
| |
carbs: 15.88g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
390 *
|
26%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
940 *
|
63%
|
fat: 45.20g |
| |
protein: 15.04g |
| |
carbs: 116.60g |
|
-
|
-
|
| Sun 14th: |
1221 *
|
81%
|
fat: 75.25g |
| |
protein: 111.43g |
| |
carbs: 17.03g |
|
-
|
-
|
| Tue 2nd: |
500 *
|
33%
|
fat: 39.93g |
| |
protein: 22.48g |
| |
carbs: 16.95g |
|
-
|
-
|
| Mon 1st: |
1465 *
|
98%
|
fat: 95.28g |
| |
protein: 73.10g |
| |
carbs: 79.48g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1014 *
|
68%
|
fat: 87.22g |
| |
protein: 45.47g |
| |
carbs: 10.94g |
|
-
|
-
|
| Thu 14th: |
702 *
|
47%
|
fat: 61.61g |
| |
protein: 23.38g |
| |
carbs: 12.31g |
|
-
|
-
|
| Wed 13th: |
898 *
|
60%
|
fat: 78.09g |
| |
protein: 32.87g |
| |
carbs: 20.53g |
|
-
|
-
|
| Tue 12th: |
659 *
|
44%
|
fat: 54.82g |
| |
protein: 28.69g |
| |
carbs: 13.56g |
|
-
|
-
|
| Mon 11th: |
724 *
|
48%
|
fat: 52.28g |
| |
protein: 36.32g |
| |
carbs: 29.14g |
|
-
|
-
|
| Sun 10th: |
1220 *
|
81%
|
fat: 90.75g |
| |
protein: 71.06g |
| |
carbs: 27.84g |
|
-
|
-
|
| Fri 8th: |
682 *
|
45%
|
fat: 59.71g |
| |
protein: 17.99g |
| |
carbs: 19.56g |
|
-
|
-
|
| Thu 7th: |
1712 *
|
114%
|
fat: 148.70g |
| |
protein: 76.25g |
| |
carbs: 19.03g |
|
-
|
-
|
| Wed 6th: |
599 *
|
40%
|
fat: 48.23g |
| |
protein: 26.26g |
| |
carbs: 17.54g |
|
-
|
-
|
| Mon 4th: |
862 *
|
57%
|
fat: 72.86g |
| |
protein: 45.22g |
| |
carbs: 6.11g |
|
-
|
-
|
| Sun 3rd: |
1758 *
|
117%
|
fat: 146.75g |
| |
protein: 96.75g |
| |
carbs: 15.83g |
|
-
|
-
|
| Sat 2nd: |
1864 *
|
124%
|
fat: 157.21g |
| |
protein: 100.03g |
| |
carbs: 20.47g |
|
-
|
-
|
