| August 2024 |
| Thu 1st: |
1517 *
|
89%
|
fat: 78.38g |
| |
protein: 123.78g |
| |
carbs: 75.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1362 *
|
80%
|
fat: 65.11g |
| |
protein: 146.73g |
| |
carbs: 30.36g |
|
-
|
-
|
| Tue 30th: |
2033 *
|
120%
|
fat: 88.64g |
| |
protein: 167.88g |
| |
carbs: 111.05g |
|
-
|
-
|
| Sun 28th: |
952 *
|
56%
|
fat: 69.20g |
| |
protein: 48.22g |
| |
carbs: 37.42g |
|
-
|
-
|
| Sat 27th: |
1680 *
|
99%
|
fat: 98.10g |
| |
protein: 120.22g |
| |
carbs: 77.63g |
|
-
|
-
|
| Fri 26th: |
1514 *
|
89%
|
fat: 79.25g |
| |
protein: 105.55g |
| |
carbs: 96.54g |
|
-
|
-
|
| Tue 23rd: |
2131 *
|
125%
|
fat: 154.52g |
| |
protein: 88.40g |
| |
carbs: 97.64g |
|
-
|
-
|
| Mon 22nd: |
1566 *
|
92%
|
fat: 76.58g |
| |
protein: 119.32g |
| |
carbs: 95.96g |
|
-
|
-
|
| Sun 21st: |
1677 *
|
99%
|
fat: 97.32g |
| |
protein: 90.95g |
| |
carbs: 108.78g |
|
-
|
-
|
| Sat 20th: |
1960 *
|
115%
|
fat: 122.47g |
| |
protein: 138.68g |
| |
carbs: 66.33g |
|
-
|
-
|
| Thu 18th: |
1874 *
|
110%
|
fat: 116.24g |
| |
protein: 120.48g |
| |
carbs: 87.30g |
|
-
|
-
|
| Mon 15th: |
1762 *
|
104%
|
fat: 96.41g |
| |
protein: 60.56g |
| |
carbs: 155.22g |
|
-
|
-
|
| Fri 12th: |
845 *
|
50%
|
fat: 37.05g |
| |
protein: 65.45g |
| |
carbs: 68.36g |
|
-
|
-
|
| Thu 11th: |
1947 *
|
115%
|
fat: 97.49g |
| |
protein: 162.38g |
| |
carbs: 107.02g |
|
-
|
-
|
| Wed 10th: |
1562 *
|
92%
|
fat: 95.60g |
| |
protein: 111.05g |
| |
carbs: 63.83g |
|
-
|
-
|
| Tue 9th: |
1419 *
|
83%
|
fat: 93.92g |
| |
protein: 85.47g |
| |
carbs: 65.89g |
|
-
|
-
|
| Mon 8th: |
1304 *
|
77%
|
fat: 55.64g |
| |
protein: 94.50g |
| |
carbs: 104.79g |
|
-
|
-
|
| Sun 7th: |
1140 *
|
67%
|
fat: 38.58g |
| |
protein: 63.47g |
| |
carbs: 130.40g |
|
-
|
-
|
| Sat 6th: |
1811 *
|
107%
|
fat: 145.51g |
| |
protein: 87.90g |
| |
carbs: 41.05g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
884 *
|
52%
|
fat: 40.94g |
| |
protein: 72.19g |
| |
carbs: 55.06g |
|
-
|
-
|
