| December 2022 |
| Fri 9th: |
731 *
|
32%
|
fat: 27.77g |
| |
protein: 31.16g |
| |
carbs: 94.85g |
|
-
|
-
|
| Wed 7th: |
3276 *
|
142%
|
fat: 157.98g |
| |
protein: 151.97g |
| |
carbs: 302.64g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1755 *
|
125%
|
fat: 107.17g |
| |
protein: 69.57g |
| |
carbs: 134.05g |
|
-
|
-
|
| Tue 19th: |
195 *
|
14%
|
fat: 7.16g |
| |
protein: 9.54g |
| |
carbs: 22.20g |
|
-
|
-
|
| Mon 18th: |
290 *
|
21%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 8th: |
184 *
|
13%
|
fat: 5.97g |
| |
protein: 11.29g |
| |
carbs: 20.38g |
|
644*
|
 460
|
| Thu 7th: |
1034 *
|
74%
|
fat: 39.40g |
| |
protein: 65.86g |
| |
carbs: 108.63g |
|
2620*
|
1586
|
| Wed 6th: |
1376 *
|
98%
|
fat: 58.48g |
| |
protein: 66.61g |
| |
carbs: 144.65g |
|
2321*
|
945
|
| Tue 5th: |
-
|
-
|
|
2260*
|
-
|
| Mon 4th: |
1203 *
|
86%
|
fat: 59.03g |
| |
protein: 45.94g |
| |
carbs: 113.12g |
|
2346*
|
1143
|
| Sun 3rd: |
-
|
-
|
|
2076*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2103*
|
-
|
| Fri 1st: |
-
|
-
|
|
2711*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
2158*
|
-
|
| Wed 29th: |
-
|
-
|
|
2103*
|
-
|
| Tue 28th: |
-
|
-
|
|
2135*
|
-
|
| Mon 27th: |
-
|
-
|
|
2121*
|
-
|
| Sun 26th: |
-
|
-
|
|
2144*
|
-
|
| Sat 25th: |
-
|
-
|
|
2163*
|
-
|
| Fri 24th: |
-
|
-
|
|
2294*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2259*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2385*
|
-
|
| Tue 21st: |
797 *
|
57%
|
fat: 14.31g |
| |
protein: 43.83g |
| |
carbs: 118.55g |
|
2406*
|
1609
|
| Mon 20th: |
-
|
-
|
|
2648*
|
-
|
| Sun 19th: |
530 *
|
38%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 71.00g |
|
2124*
|
1594
|
