| March 2022 |
| Mon 28th: |
531 *
|
25%
|
fat: 26.94g |
| |
protein: 25.54g |
| |
carbs: 43.28g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
2163 *
|
114%
|
fat: 103.83g |
| |
protein: 81.53g |
| |
carbs: 220.45g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
688 *
|
36%
|
fat: 18.28g |
| |
protein: 26.28g |
| |
carbs: 102.89g |
|
-
|
-
|
| Thu 23rd: |
1051 *
|
55%
|
fat: 39.30g |
| |
protein: 65.11g |
| |
carbs: 108.11g |
|
-
|
-
|
| Tue 21st: |
2074 *
|
109%
|
fat: 80.83g |
| |
protein: 83.05g |
| |
carbs: 249.07g |
|
-
|
-
|
| Mon 20th: |
2054 *
|
108%
|
fat: 74.87g |
| |
protein: 99.36g |
| |
carbs: 246.04g |
|
-
|
-
|
| Thu 16th: |
1771 *
|
93%
|
fat: 90.82g |
| |
protein: 100.55g |
| |
carbs: 135.81g |
|
-
|
-
|
| Wed 15th: |
1668 *
|
88%
|
fat: 52.16g |
| |
protein: 77.19g |
| |
carbs: 224.54g |
|
-
|
-
|
| Tue 14th: |
1825 *
|
96%
|
fat: 56.99g |
| |
protein: 87.24g |
| |
carbs: 245.12g |
|
-
|
-
|
| Mon 13th: |
1892 *
|
100%
|
fat: 80.53g |
| |
protein: 61.11g |
| |
carbs: 201.03g |
|
-
|
-
|
| Sun 12th: |
1745 *
|
92%
|
fat: 56.63g |
| |
protein: 75.26g |
| |
carbs: 193.93g |
|
-
|
-
|
| Sat 11th: |
2040 *
|
107%
|
fat: 58.92g |
| |
protein: 94.78g |
| |
carbs: 242.61g |
|
-
|
-
|
| Fri 10th: |
2147 *
|
113%
|
fat: 79.45g |
| |
protein: 89.66g |
| |
carbs: 205.10g |
|
-
|
-
|
| Thu 9th: |
1494 *
|
79%
|
fat: 55.21g |
| |
protein: 70.20g |
| |
carbs: 176.48g |
|
-
|
-
|
| Wed 8th: |
1795 *
|
85%
|
fat: 69.97g |
| |
protein: 79.92g |
| |
carbs: 218.43g |
|
-
|
-
|
| Tue 7th: |
1744 *
|
83%
|
fat: 60.11g |
| |
protein: 86.52g |
| |
carbs: 225.45g |
|
-
|
-
|
| Mon 6th: |
1508 *
|
72%
|
fat: 61.05g |
| |
protein: 51.17g |
| |
carbs: 187.79g |
|
-
|
-
|
| Fri 3rd: |
1835 *
|
87%
|
fat: 37.06g |
| |
protein: 52.86g |
| |
carbs: 238.26g |
|
-
|
-
|
| Thu 2nd: |
1789 *
|
85%
|
fat: 42.88g |
| |
protein: 86.28g |
| |
carbs: 232.67g |
|
-
|
-
|
| Wed 1st: |
1748 *
|
83%
|
fat: 62.40g |
| |
protein: 82.76g |
| |
carbs: 172.96g |
|
-
|
-
|
