| July 2024 |
| Wed 10th: |
532 *
|
35%
|
fat: 25.30g |
| |
protein: 20.40g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 5th: |
513 *
|
34%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 3rd: |
171 *
|
11%
|
fat: 6.90g |
| |
protein: 6.20g |
| |
carbs: 25.60g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1009 *
|
67%
|
fat: 57.45g |
| |
protein: 27.10g |
| |
carbs: 95.95g |
|
-
|
-
|
| Sun 23rd: |
255 *
|
17%
|
fat: 10.75g |
| |
protein: 17.84g |
| |
carbs: 21.28g |
|
-
|
-
|
| Fri 21st: |
768 *
|
51%
|
fat: 28.05g |
| |
protein: 35.38g |
| |
carbs: 94.90g |
|
-
|
-
|
| Thu 20th: |
662 *
|
44%
|
fat: 31.30g |
| |
protein: 33.00g |
| |
carbs: 59.80g |
|
-
|
-
|
| Fri 14th: |
999 *
|
67%
|
fat: 55.58g |
| |
protein: 54.53g |
| |
carbs: 58.80g |
|
-
|
-
|
| Thu 13th: |
959 *
|
64%
|
fat: 56.05g |
| |
protein: 48.02g |
| |
carbs: 64.35g |
|
-
|
-
|
| Wed 12th: |
1944 *
|
130%
|
fat: 89.10g |
| |
protein: 63.56g |
| |
carbs: 222.68g |
|
-
|
-
|
| Tue 11th: |
1056 *
|
70%
|
fat: 40.35g |
| |
protein: 68.66g |
| |
carbs: 103.88g |
|
-
|
-
|
| Mon 10th: |
662 *
|
44%
|
fat: 35.35g |
| |
protein: 23.98g |
| |
carbs: 62.20g |
|
-
|
-
|
| Sun 9th: |
1187 *
|
79%
|
fat: 56.15g |
| |
protein: 49.68g |
| |
carbs: 117.90g |
|
-
|
-
|
| Sat 8th: |
1094 *
|
73%
|
fat: 46.35g |
| |
protein: 40.88g |
| |
carbs: 128.70g |
|
-
|
-
|
| Thu 6th: |
720 *
|
48%
|
fat: 40.50g |
| |
protein: 29.90g |
| |
carbs: 56.40g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
101 *
|
7%
|
fat: 2.70g |
| |
protein: 5.79g |
| |
carbs: 12.78g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
550 *
|
34%
|
fat: 36.70g |
| |
protein: 6.20g |
| |
carbs: 48.80g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
83 *
|
5%
|
fat: 2.93g |
| |
protein: 2.36g |
| |
carbs: 12.60g |
|
-
|
-
|
