| August 2024 |
| Mon 5th: |
917 *
|
56%
|
fat: 40.68g |
| |
protein: 66.48g |
| |
carbs: 67.49g |
|
-
|
-
|
| Sun 4th: |
1762 *
|
108%
|
fat: 81.93g |
| |
protein: 124.57g |
| |
carbs: 131.05g |
|
-
|
-
|
| Sat 3rd: |
1410 *
|
86%
|
fat: 56.52g |
| |
protein: 151.55g |
| |
carbs: 66.92g |
|
-
|
-
|
| Fri 2nd: |
1379 *
|
84%
|
fat: 62.22g |
| |
protein: 84.65g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 1st: |
1512 *
|
93%
|
fat: 59.25g |
| |
protein: 101.59g |
| |
carbs: 141.61g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1586 *
|
97%
|
fat: 79.52g |
| |
protein: 76.44g |
| |
carbs: 126.85g |
|
-
|
-
|
| Tue 30th: |
1589 *
|
97%
|
fat: 76.95g |
| |
protein: 104.53g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 29th: |
1182 *
|
72%
|
fat: 52.08g |
| |
protein: 54.46g |
| |
carbs: 122.79g |
|
-
|
-
|
| Sun 28th: |
889 *
|
54%
|
fat: 33.02g |
| |
protein: 51.89g |
| |
carbs: 93.90g |
|
-
|
-
|
| Sat 27th: |
1093 *
|
67%
|
fat: 40.76g |
| |
protein: 98.84g |
| |
carbs: 80.62g |
|
-
|
-
|
| Fri 26th: |
1268 *
|
78%
|
fat: 49.21g |
| |
protein: 86.01g |
| |
carbs: 130.05g |
|
-
|
-
|
| Wed 17th: |
624 *
|
38%
|
fat: 20.04g |
| |
protein: 18.93g |
| |
carbs: 89.47g |
|
-
|
-
|
| Tue 16th: |
1466 *
|
90%
|
fat: 76.21g |
| |
protein: 95.67g |
| |
carbs: 103.54g |
|
-
|
-
|
| Mon 15th: |
1277 *
|
78%
|
fat: 63.71g |
| |
protein: 109.22g |
| |
carbs: 69.27g |
|
-
|
-
|
| Tue 9th: |
909 *
|
56%
|
fat: 18.70g |
| |
protein: 48.52g |
| |
carbs: 135.71g |
|
-
|
-
|
| Mon 8th: |
863 *
|
53%
|
fat: 32.05g |
| |
protein: 76.77g |
| |
carbs: 64.63g |
|
-
|
-
|
| Sun 7th: |
488 *
|
30%
|
fat: 19.59g |
| |
protein: 38.09g |
| |
carbs: 38.82g |
|
-
|
-
|
| Sat 6th: |
1584 *
|
97%
|
fat: 85.61g |
| |
protein: 122.80g |
| |
carbs: 98.23g |
|
-
|
-
|
| Fri 5th: |
964 *
|
59%
|
fat: 40.32g |
| |
protein: 78.31g |
| |
carbs: 71.03g |
|
-
|
-
|
| Thu 4th: |
1091 *
|
67%
|
fat: 59.95g |
| |
protein: 97.73g |
| |
carbs: 41.37g |
|
-
|
-
|
