| July 2024 |
| Sun 14th: |
501 *
|
31%
|
fat: 16.73g |
| |
protein: 20.86g |
| |
carbs: 67.61g |
|
526*
|
 25
|
| Sat 13th: |
2197 *
|
137%
|
fat: 58.29g |
| |
protein: 90.14g |
| |
carbs: 321.16g |
|
3349*
|
1152
|
| Fri 12th: |
-
|
-
|
|
3381*
|
-
|
| Thu 11th: |
-
|
-
|
|
2857*
|
-
|
| Wed 10th: |
1351 *
|
84%
|
fat: 66.48g |
| |
protein: 57.55g |
| |
carbs: 132.63g |
|
3586*
|
2235
|
| Tue 9th: |
1649 *
|
103%
|
fat: 49.72g |
| |
protein: 63.32g |
| |
carbs: 237.36g |
|
2843*
|
1194
|
| Mon 8th: |
1121 *
|
70%
|
fat: 31.05g |
| |
protein: 49.29g |
| |
carbs: 161.00g |
|
2514*
|
1393
|
| Sun 7th: |
1436 *
|
90%
|
fat: 45.57g |
| |
protein: 94.90g |
| |
carbs: 152.95g |
|
821*
|
 615
|
| Sat 6th: |
1291 *
|
81%
|
fat: 39.82g |
| |
protein: 85.89g |
| |
carbs: 132.45g |
|
3072*
|
1781
|
| Fri 5th: |
-
|
-
|
|
2259*
|
-
|
| Thu 4th: |
1284 *
|
71%
|
fat: 51.86g |
| |
protein: 68.76g |
| |
carbs: 132.51g |
|
2639*
|
1355
|
| Wed 3rd: |
347 *
|
19%
|
fat: 12.16g |
| |
protein: 10.27g |
| |
carbs: 48.47g |
|
3589*
|
3242
|
| Tue 2nd: |
1397 *
|
78%
|
fat: 61.53g |
| |
protein: 54.88g |
| |
carbs: 153.72g |
|
3771*
|
2374
|
| Mon 1st: |
1823 *
|
101%
|
fat: 71.38g |
| |
protein: 101.16g |
| |
carbs: 132.56g |
|
1279*
|
544
|
| June 2024 |
| Sun 30th: |
1439 *
|
80%
|
fat: 45.13g |
| |
protein: 83.04g |
| |
carbs: 177.39g |
|
-
|
-
|
| Sat 29th: |
1081 *
|
60%
|
fat: 35.78g |
| |
protein: 73.04g |
| |
carbs: 119.14g |
|
3933*
|
2852
|
| Fri 28th: |
1617 *
|
90%
|
fat: 49.82g |
| |
protein: 82.12g |
| |
carbs: 149.71g |
|
2299*
|
682
|
| Thu 27th: |
1521 *
|
84%
|
fat: 39.87g |
| |
protein: 64.69g |
| |
carbs: 125.91g |
|
1903*
|
382
|
| Wed 26th: |
1652 *
|
92%
|
fat: 62.91g |
| |
protein: 91.67g |
| |
carbs: 178.23g |
|
2557*
|
905
|
| Tue 25th: |
719 *
|
40%
|
fat: 29.16g |
| |
protein: 24.87g |
| |
carbs: 87.33g |
|
3366*
|
2647
|
| Mon 24th: |
841 *
|
47%
|
fat: 32.66g |
| |
protein: 39.93g |
| |
carbs: 91.89g |
|
-
|
-
|
| Sun 23rd: |
718 *
|
40%
|
fat: 19.75g |
| |
protein: 39.90g |
| |
carbs: 96.03g |
|
969*
|
251
|
