| December 2021 |
| Wed 8th: |
468 *
|
36%
|
fat: 10.80g |
| |
protein: 8.55g |
| |
carbs: 83.20g |
|
-
|
-
|
| Thu 2nd: |
408 *
|
31%
|
fat: 13.07g |
| |
protein: 10.92g |
| |
carbs: 59.04g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
558 *
|
43%
|
fat: 19.55g |
| |
protein: 25.22g |
| |
carbs: 70.88g |
|
-
|
-
|
| Mon 15th: |
1161 *
|
89%
|
fat: 53.86g |
| |
protein: 48.89g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sun 14th: |
745 *
|
57%
|
fat: 55.59g |
| |
protein: 24.38g |
| |
carbs: 36.09g |
|
-
|
-
|
| Wed 10th: |
685 *
|
43%
|
fat: 37.15g |
| |
protein: 24.05g |
| |
carbs: 60.45g |
|
-
|
-
|
| Tue 9th: |
584 *
|
36%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 109.95g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1117 *
|
70%
|
fat: 47.40g |
| |
protein: 43.40g |
| |
carbs: 123.20g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1741 *
|
109%
|
fat: 92.58g |
| |
protein: 63.81g |
| |
carbs: 162.89g |
|
-
|
-
|
| Wed 25th: |
1044 *
|
65%
|
fat: 57.56g |
| |
protein: 36.55g |
| |
carbs: 98.56g |
|
-
|
-
|
| Mon 16th: |
1301 *
|
81%
|
fat: 58.85g |
| |
protein: 30.07g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sat 14th: |
1196 *
|
75%
|
fat: 48.54g |
| |
protein: 32.42g |
| |
carbs: 154.82g |
|
-
|
-
|
| Thu 12th: |
1379 *
|
86%
|
fat: 57.69g |
| |
protein: 68.29g |
| |
carbs: 141.25g |
|
-
|
-
|
| Wed 11th: |
1538 *
|
96%
|
fat: 78.80g |
| |
protein: 76.55g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 10th: |
1729 *
|
108%
|
fat: 78.96g |
| |
protein: 54.78g |
| |
carbs: 193.06g |
|
-
|
-
|
| Mon 9th: |
1237 *
|
77%
|
fat: 50.24g |
| |
protein: 49.63g |
| |
carbs: 147.79g |
|
-
|
-
|
| Sun 8th: |
1321 *
|
83%
|
fat: 47.07g |
| |
protein: 31.32g |
| |
carbs: 196.23g |
|
-
|
-
|
| Sat 7th: |
1530 *
|
96%
|
fat: 65.09g |
| |
protein: 60.16g |
| |
carbs: 171.02g |
|
-
|
-
|
