LoboCM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 193 * 48%
fat: 3.57g
|
protein: 16.86g
|
carbs: 23.24g
8*  185
Sat 6th: - - 54* -
Fri 5th: - - 100* -
Thu 4th: - - 46* -
Wed 3rd: - - 199* -
Tue 2nd: - - 167* -
Mon 1st: - - 20* -
June 2024
Sun 30th: - - 100* -
Sat 29th: - - 33* -
Fri 28th: - - 91* -
Thu 27th: - - 240* -
Wed 26th: - - 248* -
Tue 25th: - - 270* -
Mon 24th: 180 * 45%
fat: 8.69g
|
protein: 13.57g
|
carbs: 15.19g
507*  327
Sun 23rd: - - 613* -
Sat 22nd: - - 443* -
Fri 21st: - - 190* -
Thu 20th: - - 149* -
Wed 19th: - - 104* -
Tue 18th: - - 140* -

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