| July 2024 |
| Wed 31st: |
1884 *
|
126%
|
fat: 228.96g |
| |
protein: 130.62g |
| |
carbs: 360.47g |
|
-
|
-
|
| Tue 30th: |
1696 *
|
113%
|
fat: 54.21g |
| |
protein: 29.93g |
| |
carbs: 231.00g |
|
-
|
-
|
| Mon 29th: |
2186 *
|
146%
|
fat: 100.29g |
| |
protein: 87.26g |
| |
carbs: 194.58g |
|
-
|
-
|
| Sun 28th: |
5099 *
|
340%
|
fat: 211.60g |
| |
protein: 152.17g |
| |
carbs: 675.69g |
|
-
|
-
|
| Sat 27th: |
3439 *
|
229%
|
fat: 183.34g |
| |
protein: 148.37g |
| |
carbs: 333.71g |
|
-
|
-
|
| Fri 26th: |
2172 *
|
145%
|
fat: 74.73g |
| |
protein: 64.87g |
| |
carbs: 307.49g |
|
-
|
-
|
| Thu 25th: |
2289 *
|
153%
|
fat: 116.98g |
| |
protein: 85.64g |
| |
carbs: 184.21g |
|
-
|
-
|
| Wed 24th: |
1773 *
|
118%
|
fat: 54.56g |
| |
protein: 56.41g |
| |
carbs: 124.30g |
|
-
|
-
|
| Tue 23rd: |
2126 *
|
142%
|
fat: 53.68g |
| |
protein: 76.58g |
| |
carbs: 176.71g |
|
-
|
-
|
| Mon 22nd: |
1521 *
|
101%
|
fat: 39.33g |
| |
protein: 14.95g |
| |
carbs: 111.21g |
|
2140*
|
 619
|
| Sun 21st: |
1525 *
|
102%
|
fat: 73.50g |
| |
protein: 52.58g |
| |
carbs: 115.59g |
|
1739*
|
214
|
| Sat 20th: |
1674 *
|
112%
|
fat: 69.95g |
| |
protein: 87.20g |
| |
carbs: 176.52g |
|
2269*
|
595
|
| Fri 19th: |
1517 *
|
101%
|
fat: 51.07g |
| |
protein: 37.67g |
| |
carbs: 240.23g |
|
1998*
|
481
|
| Thu 18th: |
1579 *
|
105%
|
fat: 47.33g |
| |
protein: 26.12g |
| |
carbs: 259.36g |
|
2383*
|
804
|
| Wed 17th: |
1473 *
|
98%
|
fat: 60.20g |
| |
protein: 32.68g |
| |
carbs: 202.10g |
|
1700*
|
227
|
| Tue 16th: |
1497 *
|
100%
|
fat: 41.96g |
| |
protein: 30.66g |
| |
carbs: 229.29g |
|
2002*
|
505
|
| Mon 15th: |
1497 *
|
100%
|
fat: 44.69g |
| |
protein: 46.41g |
| |
carbs: 205.64g |
|
2150*
|
653
|
| Sun 14th: |
1496 *
|
100%
|
fat: 61.92g |
| |
protein: 44.71g |
| |
carbs: 192.40g |
|
2211*
|
715
|
| Sat 13th: |
3666 *
|
244%
|
fat: 18.00g |
| |
protein: 12.60g |
| |
carbs: 102.60g |
|
1923*
|
 1743
|
| Fri 12th: |
6000 *
|
400%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1831*
|
4169
|
