| September 2023 |
| Sun 10th: |
74 *
|
5%
|
fat: 0.30g |
| |
protein: 0.75g |
| |
carbs: 19.18g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
541 *
|
36%
|
fat: 10.42g |
| |
protein: 14.74g |
| |
carbs: 103.52g |
|
-
|
-
|
| Fri 1st: |
773 *
|
52%
|
fat: 21.24g |
| |
protein: 11.18g |
| |
carbs: 135.72g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
315 *
|
21%
|
fat: 5.99g |
| |
protein: 5.99g |
| |
carbs: 63.48g |
|
-
|
-
|
| Tue 28th: |
453 *
|
30%
|
fat: 15.30g |
| |
protein: 17.22g |
| |
carbs: 61.57g |
|
-
|
-
|
| Fri 24th: |
276 *
|
18%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| Thu 23rd: |
197 *
|
13%
|
fat: 11.66g |
| |
protein: 12.10g |
| |
carbs: 12.43g |
|
-
|
-
|
| Tue 21st: |
84 *
|
6%
|
fat: 0.36g |
| |
protein: 2.24g |
| |
carbs: 20.96g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
380 *
|
25%
|
fat: 24.58g |
| |
protein: 17.79g |
| |
carbs: 24.93g |
|
-
|
-
|
| Sun 24th: |
405 *
|
27%
|
fat: 14.97g |
| |
protein: 17.95g |
| |
carbs: 49.63g |
|
-
|
-
|
| Sat 23rd: |
542 *
|
36%
|
fat: 5.49g |
| |
protein: 17.48g |
| |
carbs: 106.27g |
|
-
|
-
|
| Wed 20th: |
699 *
|
47%
|
fat: 35.56g |
| |
protein: 9.72g |
| |
carbs: 84.45g |
|
-
|
-
|
| Mon 18th: |
486 *
|
32%
|
fat: 10.93g |
| |
protein: 12.04g |
| |
carbs: 86.43g |
|
-
|
-
|
| Sun 17th: |
931 *
|
62%
|
fat: 36.32g |
| |
protein: 16.08g |
| |
carbs: 149.11g |
|
-
|
-
|
| Sat 16th: |
587 *
|
39%
|
fat: 25.24g |
| |
protein: 7.46g |
| |
carbs: 93.14g |
|
-
|
-
|
| Fri 15th: |
634 *
|
42%
|
fat: 13.61g |
| |
protein: 25.78g |
| |
carbs: 103.39g |
|
-
|
-
|
| Thu 14th: |
934 *
|
62%
|
fat: 18.79g |
| |
protein: 46.78g |
| |
carbs: 144.87g |
|
-
|
-
|
| Wed 13th: |
808 *
|
54%
|
fat: 17.48g |
| |
protein: 30.92g |
| |
carbs: 133.52g |
|
-
|
-
|
| Tue 12th: |
693 *
|
46%
|
fat: 30.83g |
| |
protein: 24.32g |
| |
carbs: 83.49g |
|
-
|
-
|
| Mon 11th: |
525 *
|
35%
|
fat: 13.70g |
| |
protein: 17.95g |
| |
carbs: 81.89g |
|
-
|
-
|
