| September 2024 |
| Fri 6th: |
1915 *
|
120%
|
fat: 103.85g |
| |
protein: 87.87g |
| |
carbs: 164.75g |
|
-
|
-
|
| Thu 5th: |
2794 *
|
175%
|
fat: 110.66g |
| |
protein: 119.96g |
| |
carbs: 328.82g |
|
-
|
-
|
| Mon 2nd: |
1460 *
|
91%
|
fat: 46.24g |
| |
protein: 107.88g |
| |
carbs: 157.61g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1597 *
|
100%
|
fat: 69.09g |
| |
protein: 87.46g |
| |
carbs: 164.52g |
|
-
|
-
|
| Fri 30th: |
1591 *
|
99%
|
fat: 51.64g |
| |
protein: 97.04g |
| |
carbs: 192.99g |
|
-
|
-
|
| Thu 29th: |
1492 *
|
79%
|
fat: 54.29g |
| |
protein: 92.39g |
| |
carbs: 166.56g |
|
-
|
-
|
| Wed 28th: |
1258 *
|
66%
|
fat: 49.16g |
| |
protein: 28.34g |
| |
carbs: 180.74g |
|
-
|
-
|
| Tue 27th: |
3262 *
|
172%
|
fat: 125.80g |
| |
protein: 111.92g |
| |
carbs: 435.38g |
|
-
|
-
|
| Mon 26th: |
1954 *
|
103%
|
fat: 65.31g |
| |
protein: 70.87g |
| |
carbs: 302.18g |
|
-
|
-
|
| Sun 25th: |
2212 *
|
116%
|
fat: 65.40g |
| |
protein: 83.13g |
| |
carbs: 326.41g |
|
-
|
-
|
| Sat 24th: |
1893 *
|
100%
|
fat: 70.76g |
| |
protein: 72.66g |
| |
carbs: 256.62g |
|
-
|
-
|
| Fri 23rd: |
1740 *
|
92%
|
fat: 28.41g |
| |
protein: 86.05g |
| |
carbs: 289.21g |
|
-
|
-
|
| Thu 22nd: |
2933 *
|
154%
|
fat: 117.36g |
| |
protein: 118.87g |
| |
carbs: 360.57g |
|
-
|
-
|
| Wed 21st: |
2309 *
|
122%
|
fat: 110.40g |
| |
protein: 115.85g |
| |
carbs: 229.15g |
|
-
|
-
|
| Tue 20th: |
2061 *
|
108%
|
fat: 99.16g |
| |
protein: 69.69g |
| |
carbs: 238.49g |
|
-
|
-
|
| Mon 19th: |
1751 *
|
92%
|
fat: 70.18g |
| |
protein: 79.56g |
| |
carbs: 198.75g |
|
-
|
-
|
| Mon 12th: |
882 *
|
46%
|
fat: 30.07g |
| |
protein: 33.52g |
| |
carbs: 121.14g |
|
-
|
-
|
| Sun 11th: |
2610 *
|
137%
|
fat: 87.65g |
| |
protein: 104.42g |
| |
carbs: 362.13g |
|
-
|
-
|
| Sat 10th: |
2069 *
|
109%
|
fat: 76.91g |
| |
protein: 67.63g |
| |
carbs: 284.74g |
|
-
|
-
|
| Fri 9th: |
1829 *
|
96%
|
fat: 52.36g |
| |
protein: 64.08g |
| |
carbs: 288.61g |
|
-
|
-
|
