| March 2013 |
| Thu 14th: |
1210 *
|
64%
|
fat: 22.24g |
| |
protein: 58.23g |
| |
carbs: 201.19g |
|
-
|
-
|
| Wed 13th: |
1793 *
|
94%
|
fat: 92.38g |
| |
protein: 104.85g |
| |
carbs: 139.10g |
|
-
|
-
|
| Tue 12th: |
1250 *
|
66%
|
fat: 20.32g |
| |
protein: 43.58g |
| |
carbs: 232.20g |
|
-
|
-
|
| Mon 11th: |
1872 *
|
99%
|
fat: 46.71g |
| |
protein: 108.76g |
| |
carbs: 266.33g |
|
-
|
-
|
| Sun 10th: |
843
|
44%
|
fat: 42.18g |
| |
protein: 34.75g |
| |
carbs: 85.00g |
|
2044
|
 1201
|
| Sat 9th: |
1074 *
|
49%
|
fat: 20.08g |
| |
protein: 59.07g |
| |
carbs: 156.78g |
|
-
|
-
|
| Fri 8th: |
1480 *
|
67%
|
fat: 53.52g |
| |
protein: 43.88g |
| |
carbs: 211.55g |
|
-
|
-
|
| Thu 7th: |
579 *
|
26%
|
fat: 4.90g |
| |
protein: 10.39g |
| |
carbs: 129.34g |
|
-
|
-
|
| Wed 6th: |
1939 *
|
88%
|
fat: 54.18g |
| |
protein: 58.16g |
| |
carbs: 304.17g |
|
-
|
-
|
| Tue 5th: |
2123 *
|
96%
|
fat: 79.89g |
| |
protein: 64.91g |
| |
carbs: 299.57g |
|
-
|
-
|
| Mon 4th: |
1635 *
|
74%
|
fat: 19.60g |
| |
protein: 60.88g |
| |
carbs: 315.50g |
|
-
|
-
|
| Sun 3rd: |
1572 *
|
71%
|
fat: 41.63g |
| |
protein: 49.45g |
| |
carbs: 266.17g |
|
-
|
-
|
| Sat 2nd: |
1745 *
|
79%
|
fat: 39.97g |
| |
protein: 77.78g |
| |
carbs: 282.95g |
|
-
|
-
|
| Fri 1st: |
1467 *
|
67%
|
fat: 58.43g |
| |
protein: 37.76g |
| |
carbs: 199.74g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1408 *
|
117%
|
fat: 26.98g |
| |
protein: 50.60g |
| |
carbs: 250.24g |
|
-
|
-
|
| Wed 27th: |
1378 *
|
115%
|
fat: 29.99g |
| |
protein: 54.56g |
| |
carbs: 234.05g |
|
-
|
-
|
| Tue 26th: |
2802 *
|
234%
|
fat: 104.35g |
| |
protein: 152.25g |
| |
carbs: 320.52g |
|
-
|
-
|
| Mon 25th: |
1422 *
|
118%
|
fat: 17.37g |
| |
protein: 42.29g |
| |
carbs: 283.33g |
|
-
|
-
|
| Sun 24th: |
1700 *
|
142%
|
fat: 52.14g |
| |
protein: 70.60g |
| |
carbs: 244.96g |
|
2284*
|
584
|
| Sat 23rd: |
1369 *
|
114%
|
fat: 57.07g |
| |
protein: 93.03g |
| |
carbs: 118.09g |
|
-
|
-
|
