| May 2024 |
| Fri 3rd: |
1646 *
|
82%
|
fat: 69.28g |
| |
protein: 74.72g |
| |
carbs: 179.09g |
|
225*
|
 1421
|
| April 2024 |
| Thu 25th: |
504 *
|
25%
|
fat: 7.99g |
| |
protein: 15.33g |
| |
carbs: 92.97g |
|
-
|
-
|
| Tue 23rd: |
917 *
|
46%
|
fat: 35.13g |
| |
protein: 33.27g |
| |
carbs: 118.06g |
|
-
|
-
|
| Sun 21st: |
443 *
|
22%
|
fat: 21.88g |
| |
protein: 17.15g |
| |
carbs: 34.02g |
|
-
|
-
|
| Thu 18th: |
1070 *
|
54%
|
fat: 29.06g |
| |
protein: 60.62g |
| |
carbs: 137.32g |
|
167*
|
903
|
| Tue 16th: |
1350 *
|
68%
|
fat: 58.53g |
| |
protein: 43.03g |
| |
carbs: 145.95g |
|
333*
|
1017
|
| Mon 15th: |
416 *
|
21%
|
fat: 13.88g |
| |
protein: 16.02g |
| |
carbs: 56.19g |
|
292*
|
124
|
| Tue 9th: |
391 *
|
20%
|
fat: 18.27g |
| |
protein: 18.68g |
| |
carbs: 37.77g |
|
-
|
-
|
| Mon 1st: |
183 *
|
9%
|
fat: 4.68g |
| |
protein: 9.66g |
| |
carbs: 24.40g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
383 *
|
19%
|
fat: 12.55g |
| |
protein: 12.43g |
| |
carbs: 55.54g |
|
-
|
-
|
| Thu 14th: |
1144 *
|
57%
|
fat: 32.90g |
| |
protein: 56.61g |
| |
carbs: 152.40g |
|
341*
|
803
|
| Mon 11th: |
1238 *
|
62%
|
fat: 50.66g |
| |
protein: 57.93g |
| |
carbs: 138.57g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
257 *
|
13%
|
fat: 11.21g |
| |
protein: 19.48g |
| |
carbs: 18.88g |
|
-
|
-
|
| Tue 23rd: |
206 *
|
10%
|
fat: 9.35g |
| |
protein: 9.24g |
| |
carbs: 24.36g |
|
-
|
-
|
| Wed 17th: |
1984 *
|
99%
|
fat: 87.77g |
| |
protein: 75.09g |
| |
carbs: 223.85g |
|
341*
|
1643
|
| Tue 16th: |
1465 *
|
73%
|
fat: 51.47g |
| |
protein: 77.49g |
| |
carbs: 179.98g |
|
-
|
-
|
| Wed 10th: |
181 *
|
9%
|
fat: 9.84g |
| |
protein: 12.34g |
| |
carbs: 9.92g |
|
-
|
-
|
| Tue 9th: |
2460 *
|
123%
|
fat: 77.93g |
| |
protein: 131.27g |
| |
carbs: 300.52g |
|
341*
|
2119
|
| Mon 8th: |
1346 *
|
67%
|
fat: 34.66g |
| |
protein: 88.79g |
| |
carbs: 159.83g |
|
-
|
-
|
| Sat 6th: |
300 *
|
15%
|
fat: 13.99g |
| |
protein: 19.01g |
| |
carbs: 23.10g |
|
-
|
-
|
