| January 2024 |
| Mon 15th: |
733 *
|
46%
|
fat: 21.55g |
| |
protein: 34.29g |
| |
carbs: 104.19g |
|
-
|
-
|
| Sun 14th: |
1985 *
|
124%
|
fat: 97.14g |
| |
protein: 46.78g |
| |
carbs: 232.23g |
|
-
|
-
|
| Sat 13th: |
1780 *
|
111%
|
fat: 64.96g |
| |
protein: 58.43g |
| |
carbs: 234.06g |
|
-
|
-
|
| Fri 12th: |
1828 *
|
114%
|
fat: 98.08g |
| |
protein: 45.89g |
| |
carbs: 201.67g |
|
-
|
-
|
| Thu 11th: |
1864 *
|
116%
|
fat: 97.17g |
| |
protein: 51.64g |
| |
carbs: 198.73g |
|
-
|
-
|
| Wed 10th: |
1464 *
|
92%
|
fat: 63.11g |
| |
protein: 85.63g |
| |
carbs: 139.56g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1680 *
|
105%
|
fat: 63.02g |
| |
protein: 54.91g |
| |
carbs: 228.94g |
|
-
|
-
|
| Mon 10th: |
1981 *
|
124%
|
fat: 59.22g |
| |
protein: 74.84g |
| |
carbs: 302.87g |
|
-
|
-
|
| Sun 9th: |
2180 *
|
136%
|
fat: 109.17g |
| |
protein: 98.05g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 8th: |
1511 *
|
94%
|
fat: 53.57g |
| |
protein: 64.54g |
| |
carbs: 205.74g |
|
-
|
-
|
| Fri 7th: |
1592 *
|
100%
|
fat: 59.75g |
| |
protein: 77.31g |
| |
carbs: 191.75g |
|
-
|
-
|
| Thu 6th: |
2267 *
|
142%
|
fat: 105.66g |
| |
protein: 100.65g |
| |
carbs: 219.95g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
92%
|
fat: 60.82g |
| |
protein: 61.54g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 4th: |
1065 *
|
67%
|
fat: 39.18g |
| |
protein: 38.04g |
| |
carbs: 141.57g |
|
-
|
-
|
| Mon 3rd: |
1274 *
|
80%
|
fat: 23.48g |
| |
protein: 42.37g |
| |
carbs: 232.78g |
|
-
|
-
|
| Sun 2nd: |
1454 *
|
91%
|
fat: 34.83g |
| |
protein: 44.87g |
| |
carbs: 236.98g |
|
-
|
-
|
| Sat 1st: |
1303 *
|
81%
|
fat: 34.80g |
| |
protein: 47.48g |
| |
carbs: 199.35g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
2111 *
|
132%
|
fat: 73.37g |
| |
protein: 73.95g |
| |
carbs: 295.04g |
|
-
|
-
|
| Thu 30th: |
1551 *
|
97%
|
fat: 50.50g |
| |
protein: 52.41g |
| |
carbs: 220.92g |
|
-
|
-
|
| Wed 29th: |
1301 *
|
81%
|
fat: 58.10g |
| |
protein: 40.30g |
| |
carbs: 162.74g |
|
-
|
-
|
