| June 2024 |
| Thu 20th: |
222 *
|
13%
|
fat: 6.26g |
| |
protein: 8.64g |
| |
carbs: 35.38g |
|
-
|
-
|
| Mon 17th: |
591 *
|
35%
|
fat: 36.93g |
| |
protein: 21.39g |
| |
carbs: 45.25g |
|
-
|
-
|
| Thu 6th: |
746 *
|
44%
|
fat: 28.88g |
| |
protein: 36.46g |
| |
carbs: 82.28g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
12 *
|
1%
|
fat: 0.05g |
| |
protein: 0.45g |
| |
carbs: 1.85g |
|
-
|
-
|
| Thu 2nd: |
286 *
|
17%
|
fat: 10.40g |
| |
protein: 8.84g |
| |
carbs: 37.70g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
167 *
|
10%
|
fat: 8.16g |
| |
protein: 8.68g |
| |
carbs: 14.21g |
|
-
|
-
|
| Sun 7th: |
316 *
|
19%
|
fat: 9.63g |
| |
protein: 8.31g |
| |
carbs: 48.84g |
|
-
|
-
|
| Mon 1st: |
97 *
|
6%
|
fat: 3.72g |
| |
protein: 5.91g |
| |
carbs: 8.70g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
58 *
|
3%
|
fat: 0.20g |
| |
protein: 1.40g |
| |
carbs: 10.90g |
|
-
|
-
|
| Sat 30th: |
177 *
|
10%
|
fat: 3.45g |
| |
protein: 3.75g |
| |
carbs: 32.70g |
|
-
|
-
|
| Thu 28th: |
247 *
|
15%
|
fat: 5.04g |
| |
protein: 8.10g |
| |
carbs: 37.97g |
|
-
|
-
|
| Wed 27th: |
193 *
|
11%
|
fat: 6.67g |
| |
protein: 6.60g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 22nd: |
98 *
|
6%
|
fat: 5.67g |
| |
protein: 6.27g |
| |
carbs: 6.26g |
|
-
|
-
|
| Thu 21st: |
256 *
|
15%
|
fat: 11.81g |
| |
protein: 9.24g |
| |
carbs: 28.04g |
|
-
|
-
|
| Mon 18th: |
167 *
|
10%
|
fat: 4.12g |
| |
protein: 7.53g |
| |
carbs: 26.17g |
|
-
|
-
|
| Mon 11th: |
150 *
|
9%
|
fat: 2.77g |
| |
protein: 4.37g |
| |
carbs: 28.32g |
|
-
|
-
|
| Sun 10th: |
130 *
|
8%
|
fat: 6.02g |
| |
protein: 9.10g |
| |
carbs: 9.80g |
|
-
|
-
|
| Fri 8th: |
14 *
|
1%
|
fat: 0.15g |
| |
protein: 0.78g |
| |
carbs: 1.92g |
|
-
|
-
|
| Thu 7th: |
98 *
|
6%
|
fat: 3.81g |
| |
protein: 10.60g |
| |
carbs: 5.08g |
|
-
|
-
|
